RaulALDANA
Courses par saison
12005
2006
12007
2008
22009
2010
2011
12012
32013
12014
12015
12016
12017
12018
2019
2020
2021
12022
12023
12024
22025
12026
20261 course1 triathlon
Records triathlon
5h42'33"
Ironman 70.3 Indian Wells La Quinta 2022
5h56'37"
Ironman New Zealand 2012
2026
Ironman 70.3 Oceanside 2026Triathlon28 mars· L (Half)7h00'41"
Ironman 70.3 Oceanside 2026
Triathlon28 mars· L (Half)
7h00'41"
Natation
43'07"
Vélo
3h40'18"
CAP
2h16'44"
Transitions
T1
10'30"
T2
10'02"
2025
Ironman 70.3 Oceanside 2025Triathlon5 avr.· L (Half)6h43'17"
Ironman 70.3 Oceanside 2025
Triathlon5 avr.· L (Half)
6h43'17"
Natation
44'19"
Vélo
3h37'25"
CAP
2h01'45"
Transitions
T1
11'35"
T2
8'13"
Pasadena Triathlon and 5K - Triathlon
Triathlon8 mars· Pasadena
1h10'56"
2024
Ironman 70.3 Oceanside 2024Triathlon6 avr.· L (Half)6h38'48"
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
6h38'48"
Natation
48'51"
Vélo
3h33'49"
CAP
1h57'45"
Transitions
T1
10'44"
T2
7'40"
2023
Ironman 70.3 Indian Wells La Quinta 2023Triathlon3 déc.· L (Half)6h02'58"
Ironman 70.3 Indian Wells La Quinta 2023
Triathlon3 déc.· L (Half)
6h02'58"
Natation
44'40"
Vélo
3h02'14"
CAP
1h56'43"
Transitions
T1
9'49"
T2
9'32"
2022
Ironman 70.3 Indian Wells La Quinta 2022Triathlon4 déc.· L (Half)5h42'33"
Ironman 70.3 Indian Wells La Quinta 2022
Triathlon4 déc.· L (Half)
5h42'33"
Natation
41'49"
Vélo
2h51'40"
CAP
1h55'35"
2018
Ironman 70.3 Oceanside 2018Triathlon7 avr.· L (Half)6h00'32"
Ironman 70.3 Oceanside 2018
Triathlon7 avr.· L (Half)
6h00'32"
Natation
42'16"
Vélo
3h17'59"
CAP
1h43'43"
Transitions
T1
9'12"
T2
7'22"
2017
Ironman 70.3 Oceanside 2017Triathlon1 avr.· L (Half)6h25'40"
Ironman 70.3 Oceanside 2017
Triathlon1 avr.· L (Half)
6h25'40"
Natation
48'08"
Vélo
3h28'47"
CAP
1h52'04"
Transitions
T1
8'22"
T2
8'19"
2016
Ironman 70.3 Oceanside 2016Triathlon2 avr.· L (Half)6h07'07"
Ironman 70.3 Oceanside 2016
Triathlon2 avr.· L (Half)
6h07'07"
Natation
45'46"
Vélo
3h16'08"
CAP
1h49'17"
Transitions
T1
7'54"
T2
8'02"
2015
Ironman 70.3 Oceanside 2015Triathlon28 mars· L (Half)6h11'42"
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
6h11'42"
Natation
47'05"
Vélo
3h17'50"
CAP
1h52'57"
Transitions
T1
7'53"
T2
5'57"
2014
Ironman 70.3 Oceanside 2014Triathlon29 mars· L (Half)5h50'04"
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
5h50'04"
Natation
46'01"
Vélo
3h08'22"
CAP
1h43'49"
Transitions
T1
6'11"
T2
5'41"
2013
Ironman Florida 2013Triathlon2 nov.· XL (Ironman)11h53'25"
Ironman Florida 2013
Triathlon2 nov.· XL (Ironman)
11h53'25"
Natation
1h37'49"
Vélo
6h01'20"
CAP
3h51'55"
Transitions
T1
12'40"
T2
9'41"
Ironman Japan 2013Triathlon31 août· XL (Ironman)13h38'42"
Ironman Japan 2013
Triathlon31 août· XL (Ironman)
13h38'42"
Natation
1h23'27"
Vélo
7h09'44"
CAP
4h40'28"
Transitions
T1
13'23"
T2
11'40"
Ironman Coeur d'Alene 2013Triathlon23 juin· XL (Ironman)12h35'39"
Ironman Coeur d'Alene 2013
Triathlon23 juin· XL (Ironman)
12h35'39"
Natation
1h23'51"
Vélo
6h34'57"
CAP
4h09'15"
Transitions
T1
15'27"
T2
12'09"
2012
Ironman New Zealand 2012Triathlon3 mars· XL (Ironman)5h56'37"
Ironman New Zealand 2012
Triathlon3 mars· XL (Ironman)
5h56'37"
Natation
46'20"
Vélo
3h09'56"
CAP
1h42'37"
Transitions
T1
11'29"
T2
6'15"
2009
Ironman Arizona 2009Triathlon22 nov.· XL (Ironman)11h53'28"
Ironman Arizona 2009
Triathlon22 nov.· XL (Ironman)
11h53'28"
Natation
1h27'41"
Vélo
5h59'55"
CAP
4h08'20"
Transitions
T1
11'32"
T2
6'00"
Ironman Brazil 2009Triathlon31 mai· XL (Ironman)12h43'14"
Ironman Brazil 2009
Triathlon31 mai· XL (Ironman)
12h43'14"
Natation
1h46'36"
Vélo
6h24'46"
CAP
4h18'34"
Transitions
T1
13'18"
2007
Ironman Wisconsin 2007Triathlon9 sept.· XL (Ironman)12h53'10"
Ironman Wisconsin 2007
Triathlon9 sept.· XL (Ironman)
12h53'10"
Natation
1h21'28"
Vélo
6h53'52"
CAP
4h17'40"
Transitions
T1
10'14"
T2
9'56"
2005
Ironman Frankfurt 2005Triathlon10 juil.· XL (Ironman)13h50'03"
Ironman Frankfurt 2005
Triathlon10 juil.· XL (Ironman)
13h50'03"
Natation
1h17'51"
CAP
13h50'03"