AdnanAFZAL
Chiffres clés
Courses par saison
RouteTriathlon
12009
2010
2011
2012
2013
2014
2015
12016
2017
22018
2019
12020
22021
2022
12023
2024
52025
32026
20263 courses3 route
2026
Art Car IPA 5K presented by UHD
Route12 avr.· Houston
26'57"
BYD Karachi Marathon - Full Marathon
Route4 janv.· Karachi· 42.2 km
4h18'43"
MarathonRoutedate à préciser· 42.195 kmRP2h06'42"
Marathon
Routedate à préciser· 42.195 kmRP
2h06'42"
Chrono net 2h06'42"Allure 3'00/kmVitesse 20,0 km/h
2025
Tunnel Hill 100mi / 50mi / Marathon - 100 Mile
Route8 nov.· Vienna· 42.195 km
28h45'41"
Ironman Texas 2025Triathlon26 avr.· XL (Ironman)16h23'08"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
16h23'08"
Natation
2h06'20"
Vélo
7h10'50"
CAP
6h30'57"
Transitions
T1
11'30"
T2
23'31"
Art Car IPA 5K presented by UHD
Route6 avr.· Houston
27'12"
2025 Legacy Capital The Woodlands Marathon - Half Marathon
Route1 mars· The Woodlands· 21.1 kmRP
1h55'38"
MarathonRoutedate à préciser· 42.195 km2h06'42"
Marathon
Routedate à préciser· 42.195 km
2h06'42"
Chrono net 2h06'42"Allure 3'00/kmVitesse 20,0 km/h
2023
Ironman Texas 2023Triathlon22 avr.· XL (Ironman)15h28'38"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
15h28'38"
Natation
2h06'08"
Vélo
6h53'11"
CAP
6h03'25"
Transitions
T1
14'08"
T2
11'46"
2021
Ironman Arizona 2021Triathlon21 nov.· XL (Ironman)16h09'22"
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
16h09'22"
Natation
2h14'46"
Vélo
7h30'57"
CAP
6h02'27"
Transitions
T1
13'51"
T2
7'21"
Ironman Texas 2021Triathlon9 oct.· XL (Ironman)15h11'31"
Ironman Texas 2021
Triathlon9 oct.· XL (Ironman)
15h11'31"
Natation
1h51'26"
Vélo
6h55'33"
CAP
6h07'10"
Transitions
T1
8'18"
T2
9'04"
2020
MarathonRoutedate à préciser· 42.195 km2h06'42"
Marathon
Routedate à préciser· 42.195 km
2h06'42"
Chrono net 2h06'42"Allure 3'00/kmVitesse 20,0 km/h
2018
Ironman 70.3 Waco 2018Triathlon28 oct.· L (Half)5h55'12"
Ironman 70.3 Waco 2018
Triathlon28 oct.· L (Half)
5h55'12"
Vélo
2h50'58"
CAP
2h58'49"
Transitions
T2
5'25"
Ironman Texas 2018Triathlon28 avr.· XL (Ironman)14h52'46"
Ironman Texas 2018
Triathlon28 avr.· XL (Ironman)
14h52'46"
Natation
1h45'32"
Vélo
6h19'23"
CAP
6h27'02"
Transitions
T1
10'43"
T2
10'06"
2016
Ironman Texas 2016Triathlon14 mai· XL (Ironman)13h43'04"
Ironman Texas 2016
Triathlon14 mai· XL (Ironman)
13h43'04"
Natation
1h45'29"
Vélo
5h44'08"
CAP
5h53'17"
2009
MarathonRoutedate à préciser· 42.195 km2h06'42"
Marathon
Routedate à préciser· 42.195 km
2h06'42"
Chrono net 2h06'42"Allure 3'00/kmVitesse 20,0 km/h