LawrenceADASHEK
Chiffres clés
Courses par saison
RouteTriathlon
12018
12019
2020
12021
32022
2023
12024
12025
20251 course1 triathlon
2025
Ironman Maryland 2025Triathlon20 sept.· XL (Ironman)14h41'57"
Ironman Maryland 2025
Triathlon20 sept.· XL (Ironman)
14h41'57"
Natation
1h26'32"
Vélo
6h25'58"
CAP
6h21'16"
Transitions
T1
14'56"
T2
13'16"
2024
Ironman Maryland 2024Triathlon21 sept.· XL (Ironman)14h19'48"
Ironman Maryland 2024
Triathlon21 sept.· XL (Ironman)
14h19'48"
Natation
1h31'29"
Vélo
6h13'42"
CAP
6h01'06"
Transitions
T1
16'46"
T2
16'45"
2022
MassRoute2 oct.· 42.195 kmRP2h35'33"
Mass
Route2 oct.· 42.195 kmRP
2h35'33"
Chrono net 2h35'33"Allure 3'41/kmVitesse 16,3 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h35'33"
Mass and Virtual
Route2 oct.· 42.195 km
2h35'33"
Chrono net 2h35'33"Allure 3'41/kmVitesse 16,3 km/h
Ironman Tulsa 2022Triathlon22 mai· XL (Ironman)16h35'12"
Ironman Tulsa 2022
Triathlon22 mai· XL (Ironman)
16h35'12"
Natation
1h47'41"
Vélo
7h59'01"
CAP
6h16'38"
Transitions
T1
17'34"
T2
14'18"
2021
Ironman 70.3 Florida 2021Triathlon18 avr.· L (Half)8h16'17"
Ironman 70.3 Florida 2021
Triathlon18 avr.· L (Half)
8h16'17"
Natation
49'09"
Vélo
3h31'28"
CAP
3h34'18"
2019
Triathlon du Château de Chantilly (60) - L
Triathlon25 août· L (Half)
7h07'09"
2018
Triathlon du Château de Chantilly (60) - M
Triathlon26 août· M (Olympique)
4h10'57"