ShantiADAMES
Courses par saison
32023
2024
2025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
23'15"
↘ −1h51'16" depuis 2026
Marathon
4h27'37"
2026
2026 Life Time 305 Half Marathon & 5K Pres by Baptist Health - 305K
Route1 mars· Miami Beach· 21.1 km
23'15"RP
Semi de Fort Lauderdale
Route15 févr.· Fort Lauderdale
1h51'27"
Life Time Miami Marathon & Half presented by FP Movement - Half Marathon
Route25 janv.· Miami· 21.0975 km
2h14'31"
The CFP Trophy Trot 5K/10K - 5K
Route18 janv.· Miami Beach
29'11"
2023
Mass and VirtualRoute23 avr.· 42.195 km4h27'37"RP
Mass and Virtual
Route23 avr.· 42.195 km
4h27'37"RP
Chrono net 4h27'37"Allure 6'21/kmVitesse 9,5 km/h
VirtualRoute23 avr.· 42.195 km4h27'37"
Virtual
Route23 avr.· 42.195 km
4h27'37"
Chrono net 4h27'37"Allure 6'21/kmVitesse 9,5 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km4h27'37"
Mass and Virtual
Route23 avr.· London· 42.195 km
4h27'37"
Chrono net 4h27'37"Allure 6'21/kmVitesse 9,5 km/h