LuZHAO
Chiffres clés
Courses par saison
RouteTrailTriathlon
32016
22017
2018
12019
2020
2021
22022
32023
22024
12025
20251 course1 triathlon
2025
Ironman 70.3 Shanghai Chongming 2025Triathlon25 mai· L (Half)4h38'50"
Ironman 70.3 Shanghai Chongming 2025
Triathlon25 mai· L (Half)
4h38'50"
Natation
37'35"
Vélo
2h20'44"
CAP
1h34'14"
Transitions
T1
3'00"
T2
3'17"
2024
Berlin MarathonRoute29 sept.· Berlin· 42.195 km4h20'11"
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
4h20'11"
Chrono net 4h20'11"Brut 4h27'29"Allure 6'10/kmVitesse 9,7 km/h
Marathon de StockholmRoute1 juin· Stockholm· 42.195 km4h27'49"
Marathon de Stockholm
Route1 juin· Stockholm· 42.195 km
4h27'49"
Chrono net 4h27'49"Allure 6'21/kmVitesse 9,5 km/h
2023
Ironman 70.3 Puerto Princesa 2023Triathlon12 nov.· L (Half)5h47'10"
Ironman 70.3 Puerto Princesa 2023
Triathlon12 nov.· L (Half)
5h47'10"
Natation
35'50"
Vélo
2h32'41"
CAP
2h33'05"
Transitions
T1
2'11"
T2
3'23"
Utmb Mont-Blanc - CCC
Route28 sept.· Chamonix Mont Blanc
26h11'42"
Courmayeur - Champex - ChamonixTrail1 sept.· Courmayeur· 101 km· 6 138 D+Cote 3926h11'42"
Courmayeur - Champex - Chamonix
Trail1 sept.· Courmayeur· 101 km· 6 138 D+Cote 39
26h11'42"
Scratch
1601ᵉ / 1650
Top 97 %
Catégorie · M4F
16ᵉ / 16
Top 100 %
Genre · H
305ᵉ / 317
Top 96 %
Chrono net 26h11'42"Allure 15'34/kmVitesse 3,9 km/h
2022
MassRoute2 oct.· 42.195 kmRP1h53'21"
Mass
Route2 oct.· 42.195 kmRP
1h53'21"
Chrono net 1h53'21"Allure 2'41/kmVitesse 22,3 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h53'21"
Mass and Virtual
Route2 oct.· 42.195 km
1h53'21"
Chrono net 1h53'21"Allure 2'41/kmVitesse 22,3 km/h
2019
Ironman 70.3 Vietnam 2019Triathlon12 mai· L (Half)6h52'04"
Ironman 70.3 Vietnam 2019
Triathlon12 mai· L (Half)
6h52'04"
Natation
34'58"
Vélo
2h26'20"
CAP
3h44'13"
2017
Ironman Malaysia 2017Triathlon11 nov.· XL (Ironman)12h33'50"
Ironman Malaysia 2017
Triathlon11 nov.· XL (Ironman)
12h33'50"
Natation
1h26'35"
Vélo
6h03'07"
CAP
4h56'37"
Transitions
T1
4'45"
T2
2'46"
Ironman 70.3 Liuzhou 2017Triathlon1 avr.· L (Half)4h40'47"
Ironman 70.3 Liuzhou 2017
Triathlon1 avr.· L (Half)
4h40'47"
Natation
27'34"
Vélo
2h34'12"
CAP
1h29'41"
Transitions
T1
5'23"
T2
3'57"
2016
Ironman 70.3 Xiamen 2016Triathlon13 nov.· L (Half)5h20'39"
Ironman 70.3 Xiamen 2016
Triathlon13 nov.· L (Half)
5h20'39"
Natation
42'22"
Vélo
2h34'33"
CAP
1h53'55"
Transitions
T1
5'37"
T2
4'12"
Ironman 70.3 Hefei 2016Triathlon16 oct.· L (Half)6h04'41"
Ironman 70.3 Hefei 2016
Triathlon16 oct.· L (Half)
6h04'41"
Natation
39'06"
Vélo
3h12'29"
CAP
2h00'22"
Transitions
T1
7'11"
T2
5'33"
Berlin MarathonRoutedate à préciser· Berlin· 42.195 km4h36'40"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 km
4h36'40"
Chrono net 4h36'40"Brut 5h06'29"Allure 6'33/kmVitesse 9,2 km/h