LeraZENKO
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h45'24"
↘ −24'06" depuis 2021
Marathon
1h46'55"
↘ −13'09" depuis 2023
2026
MassRoute26 avr.· 42.195 kmRP1h46'55"
Mass
Route26 avr.· 42.195 kmRP
1h46'55"
Chrono net 1h46'55"Allure 2'32/kmVitesse 23,7 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h46'55"
Mass and Virtual
Route26 avr.· 42.195 km
1h46'55"
Chrono net 1h46'55"Allure 2'32/kmVitesse 23,7 km/h
2025
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 kmRP
1h45'24"
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h54'44"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h54'44"
Chrono net 1h54'44"Allure 5'26/kmVitesse 11,0 km/h
MassRoute23 avr.· 42.195 km2h00'04"
Mass
Route23 avr.· 42.195 km
2h00'04"
Chrono net 2h00'04"Allure 2'51/kmVitesse 21,1 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h00'04"
Mass and Virtual
Route23 avr.· 42.195 km
2h00'04"
Chrono net 2h00'04"Allure 2'51/kmVitesse 21,1 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h00'04"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h00'04"
Chrono net 2h00'04"Allure 2'51/kmVitesse 21,1 km/h
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
2h09'30"