AlamzebYOUSAFZAI

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h57'05"
Union Half Marathon and Relay · 5 avril 2025 · couru 3 fois
20252026
Marathon
3h57'33"
2023 Rocket City Marathon - Marathon · 9 décembre 2023
couru 1 fois, pas encore de tendance
2026
Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s - Crazy 8s 8K Run
Route18 juil.· Kingsport
41'34"
-444ᵉ scratch
Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s - Almost Crazy 3K Run/Walk
Route18 juil.· Kingsport
12'56"
-28ᵉ scratch
America 250 Blue Devil Dash 5K - 5K Run/Walk
Route3 juil.· Gate City
21'29"
-8ᵉ scratch
May The 4th Be With You 4K
Route4 mai· Elizabethton
16'47"
-7ᵉ scratch
Music & Miles Half Marathon - Half Marathon
Route25 avr.· Elizabethton· 21.1 km
2h20'34"
6'40/km142ᵉ scratch
2025
20th Annual Johnson City Turkey Trot 5K - 5K Run/Walk
Route27 nov.· Johnson City
24'17"
-296ᵉ scratch
Haunted Half Marathon & Relay - Half Marathon
Route25 oct.· Kingsport· 21.1 km
2h13'24"
6'19/km228ᵉ scratch
Sorcerer's Sprint Mile
Route9 août· Jonesborough
6'40"
-14ᵉ scratch
Powell Valley National Bank Racks By The Tracks 5K & 10K - 10K Run
Route17 mai· Kingsport
49'30"
-24ᵉ scratch
Union Half Marathon and Relay
Route5 avr.· Big Stone Gap· 21.1 kmRP
1h57'05"
5'33/km15ᵉ scratch
Joggin' for the Noggin! 5K Run/Walk - Joggin For The Noggin 5K
Route22 mars· Limestone
24'47"
-31ᵉ scratch
2023
2023 Rocket City Marathon - Marathon
Route9 déc.· Huntsville· 42.2 kmRP
3h57'33"
5'38/km342ᵉ scratch