GouwsYadre
Chiffres clés
Courses par saison
22014
22015
32016
20163 courses3 triathlon
Records triathlon
5h46'45"
Ironman 70.3 Durban 2015
14h23'01"
Ironman South Africa 2014
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)6h10'14"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
6h10'14"
Vélo
3h00'54"
CAP
2h59'51"
Transitions
T2
9'29"
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)16h19'32"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
16h19'32"
Natation
1h48'30"
Vélo
7h40'22"
CAP
6h35'09"
Transitions
T1
6'42"
T2
8'49"
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)7h33'17"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
7h33'17"
Natation
44'05"
Vélo
3h46'33"
CAP
2h44'50"
Transitions
T1
10'20"
T2
7'29"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)5h46'45"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
5h46'45"
Natation
37'22"
Vélo
2h49'55"
CAP
2h09'14"
Transitions
T1
6'57"
T2
3'17"
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)14h35'16"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
14h35'16"
Natation
1h33'14"
Vélo
7h16'37"
CAP
5h30'20"
Transitions
T1
6'56"
T2
8'09"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)14h23'01"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
14h23'01"
Natation
1h24'19"
Vélo
6h49'01"
CAP
5h54'44"
Transitions
T1
7'52"
T2
7'05"
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)8h00'53"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
8h00'53"
Natation
44'54"
Vélo
3h28'37"
CAP
3h27'26"
Transitions
T1
12'20"
T2
7'36"