Ponswright, Emily

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Records triathlon
7h02'35"
Ironman 70.3 Atlantic City 2017
Half (70.3)17 septembre 2017
16h13'18"
Ironman Maryland 2019
Ironman28 septembre 2019
2019
Ironman Maryland 2019
Triathlon28 sept.· XL (Ironman)
16h13'18"
1 566ᵉ scratch
Natation
1h39'28"
10% · 1 574ᵉ
Vélo
7h37'49"
47% · 1 699ᵉ
CAP
6h25'08"
40% · 1 337ᵉ
Transitions
T1
13'07"
T2
17'47"
Ironman 70.3 Atlantic City 2019
Triathlon15 sept.· L (Half)
7h59'07"
1 851ᵉ scratch
Natation
50'04"
10% · 1 627ᵉ
Vélo
3h40'33"
46% · 1 901ᵉ
CAP
3h09'28"
40% · 1 790ᵉ
Transitions
T1
9'59"
T2
9'04"
2018
Ironman 70.3 Atlantic City 2018
Triathlon23 sept.· L (Half)
7h14'32"
1 663ᵉ scratch
Natation
48'03"
11% · 1 410ᵉ
Vélo
3h27'14"
48% · 1 702ᵉ
CAP
2h34'24"
36% · 1 580ᵉ
Transitions
T1
12'13"
T2
12'38"
2017
Ironman 70.3 Atlantic City 2017
Triathlon17 sept.· L (Half)
7h02'35"
1 269ᵉ scratch
Natation
49'26"
12% · 1 269ᵉ
Vélo
3h27'41"
49% · 1 393ᵉ
CAP
2h28'09"
35% · 1 022ᵉ
Transitions
T1
8'47"
T2
8'32"
Ironman 70.3 Eagleman 2017
Triathlon11 juin· L (Half)
7h58'06"
1 406ᵉ scratch
Natation
50'09"
10% · 1 369ᵉ
Vélo
3h41'53"
46% · 1 474ᵉ
CAP
3h07'08"
39% · 1 336ᵉ
Transitions
T1
9'54"
T2
9'02"