MfulaWonga
Chiffres clés
Courses par saison
22012
22013
12014
12015
20151 course1 triathlon
Records triathlon
5h42'13"
Ironman 70.3 South Africa 2012
11h40'22"
Ironman South Africa 2013
2015
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)12h15'16"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
12h15'16"
Natation
1h35'15"
Vélo
6h29'57"
CAP
4h00'33"
Transitions
T1
4'47"
T2
4'44"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)12h30'42"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
12h30'42"
Natation
1h40'05"
Vélo
6h35'08"
CAP
4h07'13"
Transitions
T1
4'37"
T2
3'39"
2013
Ironman South Africa 2013Triathlon14 avr.· XL (Ironman)11h40'22"
Ironman South Africa 2013
Triathlon14 avr.· XL (Ironman)
11h40'22"
Natation
1h45'32"
Vélo
5h40'02"
CAP
4h08'06"
Transitions
T1
3'05"
T2
3'37"
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)5h47'02"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
5h47'02"
Natation
49'24"
Vélo
3h00'38"
CAP
1h45'57"
Transitions
T1
4'15"
T2
6'48"
2012
Ironman South Africa 2012Triathlon8 avr.· XL (Ironman)13h06'50"
Ironman South Africa 2012
Triathlon8 avr.· XL (Ironman)
13h06'50"
Natation
1h50'05"
Vélo
6h18'22"
CAP
4h48'49"
Transitions
T1
5'14"
T2
4'20"
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)5h42'13"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
5h42'13"
Natation
52'12"
Vélo
2h55'12"
CAP
1h48'11"
Transitions
T1
3'47"
T2
2'51"