MattWONG
Records & progression
5 km
24'19"
10 km-
jamais couru
Semi
1h38'07"
Marathon-
jamais couru
2026
2026 SKECHERS Hot Chocolate Run - San Francisco - 10K
Route11 janv.· San Francisco
1h00'22"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h40'19"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h40'19"
Chrono net 1h40'19"Allure 4'45/kmVitesse 12,6 km/h
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
24'19"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
24'19"
2024
Leamington Spa Half Marathon - Half Marathon
Route23 juin· 21.1 km
1h45'27"
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h38'07"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h38'07"
Chrono net 1h38'07"Allure 4'39/kmVitesse 12,9 km/h