AshWILSON

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Records & progression

5 km
22'49"
↘ −15'15" depuis 2023
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K · 23 mai 2026 · couru 6 fois
2023202420252026
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 kmRP
22'49"
4'34/km513ᵉ scratch
2024
Castle Cholmondeley Multisport Festival - 5KM Swim
Route22 juin· 5 km
1h37'12"
19'26/km5ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
23'25"
4'41/km575ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
23'25"
4'41/km460ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
38'04"
7'37/km2 972ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
38'04"
7'37/km1 569ᵉ scratch