CandusWARD

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
2h59'39"
Solent Half Marathon - Half Marathon · -
couru 1 fois, pas encore de tendance
Marathon
3h17'57"
Mass · 26 avril 2026 · couru 2 fois
2026
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
1h26'03"
-774ᵉ scratch
Netley 10K - 10K
Route17 mai· Netley
1h24'42"
-680ᵉ scratch
Mass
Route26 avr.· 42.195 kmRP
3h17'57"
4'41/km24 430ᵉ scratch
Chrono net 3h17'57"Allure 4'41/kmVitesse 12,8 km/h
Mass and Virtual
Route26 avr.· 42.195 km
3h17'57"
4'41/km60 575ᵉ scratch
Chrono net 3h17'57"Allure 4'41/kmVitesse 12,8 km/h
Sans date
The Salisbury 10 Mile - 10 Mile
Route-· Salisbury
2h19'43"
-919ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 kmRP
2h59'39"
8'31/km437ᵉ scratch
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
1h08'16"
-517ᵉ scratch
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
2h14'03"
-702ᵉ scratch
Clarendon Marathon 2025 - Half Marathon
Route-· Winchester
4h20'14"
-259ᵉ scratch
Totton Running Club 10k - 10k
Route-· Southampton
1h21'26"
-609ᵉ scratch
Lordshill 10K Road Race - 10k
Route-· Southampton
1h20'53"
-848ᵉ scratch
The Salisbury 10 Mile - 10 Mile
Route-· Salisbury
1h59'45"
-785ᵉ scratch