RaymondTSANG

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Records & progression

5 km
22'56"
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
20242025
10 km-
jamais couru
Semi-
jamais couru
Marathon
2h28'51"
Mass · 23 avril 2023 · couru 3 fois
2023
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
23'44"
4'45/km537ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
23'44"
4'45/km430ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
22'56"
4'35/km488ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
22'56"
4'35/km397ᵉ scratch
2023
Mass
Route23 avr.· 42.195 kmRP
2h28'51"
3'32/km25 143ᵉ scratch
Chrono net 2h28'51"Allure 3'32/kmVitesse 17,0 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h28'51"
3'32/km
Chrono net 2h28'51"Allure 3'32/kmVitesse 17,0 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h28'51"
3'32/km
Chrono net 2h28'51"Allure 3'32/kmVitesse 17,0 km/h