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Records & progression

5 km
22'20"
↘ −4'35" depuis 2023
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 6 fois
202320242025
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2025
Turkey Trot Los Angeles - 5K
Route27 nov.· Los Angeles
26'32"
-372ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
22'20"
4'28/km332ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
22'20"
4'28/km282ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
23'10"
4'38/km527ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
23'10"
4'38/km426ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
26'55"
5'23/km758ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
26'55"
5'23/km573ᵉ scratch