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Records & progression

5 km
28'50"
↘ −2'49" depuis 2023
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 7 fois
28'5031'392023202420252026
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
30'29"
6'06/km2 853ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
28'50"
5'46/km1 837ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
28'50"
5'46/km624ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'33"
6'07/km2 600ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'33"
6'07/km1 031ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
31'39"
6'20/km1 696ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
31'39"
6'20/km637ᵉ scratch