PaulTocknell
Records triathlon
5h12'26"
Ironman 70.3 Coeur d'Alene 2024
12h06'11"
Ironman Arizona 2022
2025
Ironman 70.3 Happy Valley 2025Triathlon15 juin· L (Half)6h32'40"
Ironman 70.3 Happy Valley 2025
Triathlon15 juin· L (Half)
6h32'40"
Natation
42'20"
Vélo
3h18'20"
CAP
2h20'22"
Transitions
T1
5'43"
T2
5'55"
2024
Ironman 70.3 North Carolina 2024Triathlon19 oct.· L (Half)5h20'16"
Ironman 70.3 North Carolina 2024
Triathlon19 oct.· L (Half)
5h20'16"
Natation
31'42"
Vélo
2h31'16"
CAP
2h05'07"
Transitions
T1
7'27"
T2
4'43"
Ironman 70.3 Coeur d'Alene 2024Triathlon23 juin· L (Half)5h12'26"
Ironman 70.3 Coeur d'Alene 2024
Triathlon23 juin· L (Half)
5h12'26"
Natation
9'37"
Vélo
2h49'14"
CAP
2h03'31"
Transitions
T1
4'44"
T2
5'19"
2022
Ironman Arizona 2022Triathlon20 nov.· XL (Ironman)12h06'11"
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
12h06'11"
Natation
1h24'24"
Vélo
5h29'13"
CAP
4h55'52"
Transitions
T1
11'53"
T2
4'49"
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)12h52'30"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
12h52'30"
Natation
1h18'31"
Vélo
6h08'19"
CAP
5h10'17"
Transitions
T1
8'43"
T2
6'40"
2021
Ironman 70.3 Michigan 2021Triathlon12 sept.· L (Half)5h31'01"
Ironman 70.3 Michigan 2021
Triathlon12 sept.· L (Half)
5h31'01"
Natation
39'21"
Vélo
2h43'53"
CAP
2h00'33"
Transitions
T1
4'12"
T2
3'02"
2019
Ironman 70.3 Ohio 2019Triathlon28 juil.· L (Half)6h05'16"
Ironman 70.3 Ohio 2019
Triathlon28 juil.· L (Half)
6h05'16"
Natation
49'48"
Vélo
2h44'07"
CAP
2h19'48"
2017
Ironman 70.3 Ohio 2017Triathlon30 juil.· L (Half)5h50'54"
Ironman 70.3 Ohio 2017
Triathlon30 juil.· L (Half)
5h50'54"
Natation
47'11"
Vélo
2h43'42"
CAP
2h12'03"
Transitions
T1
4'51"
T2
3'07"
2016
Ironman Louisville 2016Triathlon9 oct.· XL (Ironman)12h16'38"
Ironman Louisville 2016
Triathlon9 oct.· XL (Ironman)
12h16'38"
Natation
1h19'50"
Vélo
6h04'58"
CAP
4h32'06"
Transitions
T1
10'14"
T2
9'30"
Ironman 70.3 Ohio 2016Triathlon21 août· L (Half)5h22'24"
Ironman 70.3 Ohio 2016
Triathlon21 août· L (Half)
5h22'24"
Natation
45'47"
Vélo
2h36'46"
CAP
1h53'32"
Transitions
T1
3'41"
T2
2'38"