CarloTangonan
Records triathlon
5h15'40"
Ironman 70.3 Steelhead 2019
11h17'53"
Ironman Florida 2019
2025
Ironman California 2025Triathlon19 oct.· XL (Ironman)16h41'01"
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
16h41'01"
Natation
1h56'26"
Vélo
6h31'37"
CAP
7h46'01"
Transitions
T1
14'55"
T2
12'03"
Ironman 70.3 Oregon 2025Triathlon20 juil.· L (Half)5h56'13"
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
5h56'13"
Natation
24'51"
Vélo
2h48'12"
CAP
2h28'29"
Transitions
T1
7'54"
T2
6'47"
2024
Ironman Arizona 2024Triathlon17 nov.· XL (Ironman)14h09'01"
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
14h09'01"
Natation
1h25'09"
Vélo
5h41'34"
CAP
6h45'35"
Transitions
T1
8'11"
T2
8'31"
Ironman California 2024Triathlon27 oct.· XL (Ironman)12h40'54"
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
12h40'54"
Natation
58'17"
Vélo
5h45'46"
CAP
5h36'59"
Transitions
T1
10'36"
T2
9'16"
Ironman 70.3 Santa Cruz 2024Triathlon8 sept.· L (Half)6h15'00"
Ironman 70.3 Santa Cruz 2024
Triathlon8 sept.· L (Half)
6h15'00"
Natation
39'00"
Vélo
2h42'12"
CAP
2h42'47"
Transitions
T1
7'27"
T2
3'34"
2021
Ironman Florida 2021Triathlon6 nov.· XL (Ironman)12h45'38"
Ironman Florida 2021
Triathlon6 nov.· XL (Ironman)
12h45'38"
Natation
1h51'46"
Vélo
5h23'05"
CAP
5h16'14"
Transitions
T1
8'59"
T2
5'34"
2019
Ironman Florida 2019Triathlon2 nov.· XL (Ironman)11h17'53"
Ironman Florida 2019
Triathlon2 nov.· XL (Ironman)
11h17'53"
Natation
1h15'07"
Vélo
5h13'36"
CAP
4h34'38"
Transitions
T1
9'25"
T2
5'07"
Ironman 70.3 Steelhead 2019Triathlon30 juin· L (Half)5h15'40"
Ironman 70.3 Steelhead 2019
Triathlon30 juin· L (Half)
5h15'40"
Natation
41'21"
Vélo
2h20'53"
CAP
2h06'56"
Ironman 70.3 Oceanside 2019Triathlon6 avr.· L (Half)5h41'06"
Ironman 70.3 Oceanside 2019
Triathlon6 avr.· L (Half)
5h41'06"
Natation
38'24"
Vélo
2h49'04"
CAP
2h05'10"
2018
Ironman Arizona 2018Triathlon18 nov.· XL (Ironman)15h52'33"
Ironman Arizona 2018
Triathlon18 nov.· XL (Ironman)
15h52'33"
Natation
1h27'00"
Vélo
5h37'42"
CAP
8h29'23"
Transitions
T1
9'39"
T2
8'49"
Ironman 70.3 Steelhead 2018Triathlon12 août· L (Half)5h19'37"
Ironman 70.3 Steelhead 2018
Triathlon12 août· L (Half)
5h19'37"
Natation
44'08"
Vélo
2h25'20"
CAP
2h00'24"
Transitions
T1
5'57"
T2
3'48"
2017
Ironman Wisconsin 2017Triathlon10 sept.· XL (Ironman)11h46'15"
Ironman Wisconsin 2017
Triathlon10 sept.· XL (Ironman)
11h46'15"
Natation
1h14'10"
Vélo
5h51'19"
CAP
4h26'05"
Transitions
T1
9'23"
T2
5'18"
Ironman 70.3 Philippines 2017Triathlon6 août· L (Half)5h53'03"
Ironman 70.3 Philippines 2017
Triathlon6 août· L (Half)
5h53'03"
Natation
56'14"
Vélo
2h31'28"
CAP
2h17'18"
Transitions
T1
3'43"
T2
4'20"
Ironman 70.3 Wisconsin 2017Triathlon11 juin· L (Half)5h38'21"
Ironman 70.3 Wisconsin 2017
Triathlon11 juin· L (Half)
5h38'21"
Natation
39'00"
Vélo
2h48'00"
CAP
2h05'11"
Transitions
T1
3'38"
T2
2'32"
Ironman 70.3 St. George 2017Triathlon6 mai· L (Half)6h01'37"
Ironman 70.3 St. George 2017
Triathlon6 mai· L (Half)
6h01'37"
Natation
37'40"
Vélo
2h47'33"
CAP
2h27'58"
Transitions
T1
4'03"
T2
4'23"
2016
Ironman 70.3 Steelhead 2016Triathlon14 août· L (Half)5h34'15"
Ironman 70.3 Steelhead 2016
Triathlon14 août· L (Half)
5h34'15"
Natation
53'05"
Vélo
2h29'24"
CAP
2h05'27"
Transitions
T1
3'23"
T2
2'56"
2015
Ironman Louisville 2015Triathlon11 oct.· XL (Ironman)11h36'03"
Ironman Louisville 2015
Triathlon11 oct.· XL (Ironman)
11h36'03"
Natation
1h15'47"
Vélo
5h38'42"
CAP
4h27'32"
Transitions
T1
7'24"
T2
6'38"
Ironman 70.3 Steelhead 2015Triathlon9 août· L (Half)5h19'55"
Ironman 70.3 Steelhead 2015
Triathlon9 août· L (Half)
5h19'55"
Natation
42'26"
Vélo
2h27'08"
CAP
2h03'01"
Transitions
T1
3'31"
T2
3'49"
Ironman Lake Placid 2015Triathlon26 juil.· XL (Ironman)11h47'07"
Ironman Lake Placid 2015
Triathlon26 juil.· XL (Ironman)
11h47'07"
Natation
1h16'23"
Vélo
5h43'31"
CAP
4h34'51"
Transitions
T1
7'04"
T2
5'18"
2014
Ironman Wisconsin 2014Triathlon7 sept.· XL (Ironman)11h32'40"
Ironman Wisconsin 2014
Triathlon7 sept.· XL (Ironman)
11h32'40"
Natation
1h11'23"
Vélo
5h33'03"
CAP
4h37'43"
Transitions
T1
7'08"
T2
3'23"
Ironman 70.3 Hawaii 2014Triathlon31 mai· L (Half)5h35'38"
Ironman 70.3 Hawaii 2014
Triathlon31 mai· L (Half)
5h35'38"
Natation
36'25"
Vélo
2h41'32"
CAP
2h10'22"
Transitions
T1
4'28"
T2
2'51"
2013
Ironman Wisconsin 2013Triathlon8 sept.· XL (Ironman)12h20'25"
Ironman Wisconsin 2013
Triathlon8 sept.· XL (Ironman)
12h20'25"
Natation
1h14'59"
Vélo
5h56'00"
CAP
4h56'51"
Transitions
T1
8'11"
T2
4'24"
2012
Ironman Florida 2012Triathlon3 nov.· XL (Ironman)11h19'01"
Ironman Florida 2012
Triathlon3 nov.· XL (Ironman)
11h19'01"
Natation
1h09'03"
Vélo
5h13'47"
CAP
4h44'12"
Transitions
T1
6'42"
T2
5'17"