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Records & progression

5 km-
jamais couru
10 km
40'50"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 2 fois
2024
Semi-
jamais couru
Marathon
3h07'09"
Berlin Marathon · 16 septembre 2018 · couru 6 fois
20182020202220242026
2026
Tamarack Ottawa Race Weekend 2026 - Tartan Ottawa International Marathon
Route23 mai· Ottawa· 42.2 km
3h16'54"
4'40/km572ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Tartan Ottawa International Marathon
Route24 mai· Ottawa· 42.2 km
3h11'16"
4'32/km306ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Tartan Ottawa International Marathon
Route24 mai· Ottawa· 42.2 km
3h11'16"
4'32/km281ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
40'50"
4'05/km218ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
40'50"
4'05/km169ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Tartan Ottawa International Marathon
Route27 mai· Ottawa· 42.2 km
3h11'25"
4'32/km199ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Tartan Ottawa International Marathon
Route27 mai· Ottawa· 42.2 km
3h11'25"
4'32/km140ᵉ scratch
2018
Berlin Marathon
Route16 sept.· Berlin· 42.195 kmRP
3h07'09"
4'26/km2 204ᵉ scratch
Chrono net 3h07'09"Allure 4'26/kmVitesse 13,5 km/h