ElzanaSwanepoel
Chiffres clés
Courses par saison
12023
12024
12025
12026
20261 course1 triathlon
Records triathlon
7h04'30"
Ironman 70.3 Durban 2025
14h05'31"
Ironman South Africa 2023
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)7h27'35"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
7h27'35"
Natation
38'05"
Vélo
3h25'02"
CAP
3h08'01"
Transitions
T1
10'05"
T2
6'23"
2025
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)7h04'30"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
7h04'30"
Natation
35'10"
Vélo
3h13'10"
CAP
2h58'24"
Transitions
T1
9'39"
T2
8'08"
2024
Ironman South Africa 2024Triathlon21 avr.· XL (Ironman)16h13'38"
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
16h13'38"
Natation
1h16'05"
Vélo
8h04'32"
CAP
6h35'15"
Transitions
T1
9'53"
T2
7'53"
2023
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)14h05'31"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
14h05'31"
Natation
14'27"
Vélo
7h02'44"
CAP
6h25'48"
Transitions
T1
15'17"
T2
7'16"