AdamSPIES

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Records & progression

5 km
36'29"
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 2 fois
2024
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
36'29"
7'18/km4 760ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
36'29"
7'18/km2 344ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
7'52"
3'56/km7ᵉ scratch