JohannSpengler
Records triathlon
5h30'33"
Ironman 70.3 Durban 2025
11h35'47"
Ironman South Africa 2012
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)5h58'38"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
5h58'38"
Natation
33'03"
Vélo
2h59'12"
CAP
2h17'05"
Transitions
T1
3'47"
T2
5'31"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)5h30'33"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
5h30'33"
Natation
32'22"
Vélo
2h36'26"
CAP
2h13'09"
Transitions
T1
4'30"
T2
4'05"
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)12h48'06"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
12h48'06"
Natation
1h20'19"
Vélo
5h59'44"
CAP
5h19'15"
Transitions
T1
4'07"
T2
4'42"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)6h01'54"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
6h01'54"
Natation
37'35"
Vélo
2h51'24"
CAP
2h25'25"
Transitions
T1
4'29"
T2
3'02"
2012
Ironman South Africa 2012Triathlon8 avr.· XL (Ironman)11h35'47"
Ironman South Africa 2012
Triathlon8 avr.· XL (Ironman)
11h35'47"
Natation
1h19'44"
Vélo
5h46'31"
CAP
4h23'11"
Transitions
T1
4'09"
T2
2'12"