SamSPENCE

Homonyme ?
Tu es cet athlète ?✓ C’est ma fiche

Records & progression

5 km-
jamais couru
10 km
50'26"
Vitality London 10K · 2 mai 2022 · couru 2 fois
20222023202420252026
Semi
2h15'18"
The Vitality Big Half · 1 mars 2020 · couru 5 fois
2020202120222023202420252026
Marathon
2h08'03"
Mass · 2 octobre 2022 · couru 2 fois
2022
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 km
1h04'45"
6'29/km4 909ᵉ scratch
Leamington Spa Half Marathon - 15km
Route7 juin· 15 km
1h28'39"
5'55/km140ᵉ scratch
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
2h18'44"
6'35/km18 813ᵉ scratch
2025
Wholiday 5K and Fun Run - 5K
Route20 déc.· Enterprise
55'42"
-153ᵉ scratch
The Big Half
Route7 sept.· London Half· 21.0975 km
3h29'50"
9'57/km7 557ᵉ scratch
Chrono net 3h29'50"Allure 9'57/kmVitesse 6,0 km/h
2023
The Big Half
Route3 sept.· London Half· 21.0975 km
3h42'27"
10'33/km6 123ᵉ scratch
Chrono net 3h42'27"Allure 10'33/kmVitesse 5,7 km/h
2022
Mass
Route2 oct.· 42.195 kmRP
2h08'03"
3'02/km16 974ᵉ scratch
Chrono net 2h08'03"Allure 3'02/kmVitesse 19,8 km/h
Mass and Virtual
Route2 oct.· 42.195 km
2h08'03"
3'02/km27 601ᵉ scratch
Chrono net 2h08'03"Allure 3'02/kmVitesse 19,8 km/h
Vitality London 10K
Route2 mai· London10k· 10 kmRP
50'26"
5'03/km3 051ᵉ scratch
Chrono net 50'26"Allure 5'03/kmVitesse 11,9 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
2h14'20"
8'21/km10 596ᵉ scratch
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
3h11'46"
9'05/km28 541ᵉ scratch
2020
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
2h15'18"
6'25/km4 055ᵉ scratch
Chrono net 2h15'18"Allure 6'25/kmVitesse 9,4 km/h