CarolynSpence
Records triathlon
5h41'37"
Ironman 70.3 Calgary 2018
12h30'59"
Ironman Louisville 2019
2022
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)15h48'49"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
15h48'49"
Natation
1h20'01"
Vélo
7h07'41"
CAP
6h55'48"
Transitions
T1
12'13"
T2
13'07"
Ironman 70.3 Coeur d'Alene 2022Triathlon26 juin· L (Half)7h01'24"
Ironman 70.3 Coeur d'Alene 2022
Triathlon26 juin· L (Half)
7h01'24"
Natation
39'20"
Vélo
3h24'03"
CAP
2h47'50"
Ironman Texas 2022Triathlon23 avr.· XL (Ironman)15h44'22"
Ironman Texas 2022
Triathlon23 avr.· XL (Ironman)
15h44'22"
Natation
1h25'46"
Vélo
6h45'32"
CAP
7h07'36"
2019
Ironman Louisville 2019Triathlon13 oct.· XL (Ironman)12h30'59"
Ironman Louisville 2019
Triathlon13 oct.· XL (Ironman)
12h30'59"
Vélo
6h30'33"
CAP
5h51'30"
Transitions
T2
8'56"
Ironman 70.3 Calgary 2019Triathlon11 août· L (Half)5h43'27"
Ironman 70.3 Calgary 2019
Triathlon11 août· L (Half)
5h43'27"
Natation
39'57"
Vélo
2h41'09"
CAP
2h13'47"
Ironman 70.3 Coeur d'Alene 2019Triathlon30 juin· L (Half)6h16'25"
Ironman 70.3 Coeur d'Alene 2019
Triathlon30 juin· L (Half)
6h16'25"
Natation
37'00"
Vélo
3h11'50"
CAP
2h19'24"
Ironman Texas 2019Triathlon27 avr.· XL (Ironman)14h02'31"
Ironman Texas 2019
Triathlon27 avr.· XL (Ironman)
14h02'31"
Natation
1h20'13"
Vélo
6h01'46"
CAP
6h21'16"
Transitions
T1
8'18"
T2
10'58"
2018
Ironman Louisville 2018Triathlon14 oct.· XL (Ironman)13h29'28"
Ironman Louisville 2018
Triathlon14 oct.· XL (Ironman)
13h29'28"
Natation
15'49"
Vélo
6h43'16"
CAP
6h04'24"
Transitions
T1
11'50"
T2
14'09"
Ironman 70.3 Calgary 2018Triathlon29 juil.· L (Half)5h41'37"
Ironman 70.3 Calgary 2018
Triathlon29 juil.· L (Half)
5h41'37"
Natation
38'10"
Vélo
2h36'24"
CAP
2h19'40"
Transitions
T1
4'58"
T2
2'25"
Ironman Boulder 2018Triathlon10 juin· XL (Ironman)14h49'44"
Ironman Boulder 2018
Triathlon10 juin· XL (Ironman)
14h49'44"
Natation
1h20'41"
Vélo
6h26'00"
CAP
6h43'27"
Transitions
T1
8'25"
T2
11'11"
Ironman Texas 2018Triathlon28 avr.· XL (Ironman)13h25'19"
Ironman Texas 2018
Triathlon28 avr.· XL (Ironman)
13h25'19"
Natation
1h16'48"
Vélo
5h38'24"
CAP
6h11'22"
Transitions
T1
7'40"
T2
11'05"
2017
Ironman Louisville 2017Triathlon15 oct.· XL (Ironman)13h29'33"
Ironman Louisville 2017
Triathlon15 oct.· XL (Ironman)
13h29'33"
Natation
1h08'35"
Vélo
6h24'06"
CAP
5h35'19"
Transitions
T1
7'49"
T2
13'44"
Ironman 70.3 Coeur d'Alene 2017Triathlon25 juin· L (Half)6h10'59"
Ironman 70.3 Coeur d'Alene 2017
Triathlon25 juin· L (Half)
6h10'59"
Natation
37'10"
Vélo
3h05'41"
CAP
2h20'09"
Transitions
T1
4'59"
T2
3'00"
Ironman Texas 2017Triathlon22 avr.· XL (Ironman)12h44'26"
Ironman Texas 2017
Triathlon22 avr.· XL (Ironman)
12h44'26"
Natation
1h19'23"
Vélo
5h54'23"
CAP
5h14'04"
Transitions
T1
7'35"
T2
9'01"
2016
Ironman Louisville 2016Triathlon9 oct.· XL (Ironman)12h56'06"
Ironman Louisville 2016
Triathlon9 oct.· XL (Ironman)
12h56'06"
Natation
1h11'32"
Vélo
6h10'31"
CAP
5h17'49"
Transitions
T1
8'07"
T2
8'07"
Ironman Canada 2016Triathlon24 juil.· XL (Ironman)14h20'12"
Ironman Canada 2016
Triathlon24 juil.· XL (Ironman)
14h20'12"
Natation
1h15'05"
Vélo
7h02'35"
CAP
5h49'38"
Transitions
T1
7'04"
T2
5'50"
Ironman 70.3 Victoria 2016Triathlon12 juin· L (Half)5h48'37"
Ironman 70.3 Victoria 2016
Triathlon12 juin· L (Half)
5h48'37"
Natation
27'15"
Vélo
3h01'36"
CAP
2h12'54"
Transitions
T1
4'29"
T2
2'23"
2015
Ironman Louisville 2015Triathlon11 oct.· XL (Ironman)13h20'20"
Ironman Louisville 2015
Triathlon11 oct.· XL (Ironman)
13h20'20"
Natation
1h14'20"
Vélo
6h27'35"
CAP
5h17'45"
Transitions
T1
10'09"
T2
10'31"
Ironman 70.3 Calgary 2015Triathlon26 juil.· L (Half)6h01'28"
Ironman 70.3 Calgary 2015
Triathlon26 juil.· L (Half)
6h01'28"
Natation
40'42"
Vélo
2h53'31"
CAP
2h19'27"
Transitions
T1
4'45"
T2
3'03"
Ironman Coeur d'Alene 2015Triathlon28 juin· XL (Ironman)15h19'42"
Ironman Coeur d'Alene 2015
Triathlon28 juin· XL (Ironman)
15h19'42"
Natation
1h17'57"
Vélo
7h28'46"
CAP
6h16'21"
Transitions
T1
8'08"
T2
8'30"
2014
Ironman Canada 2014Triathlon27 juil.· XL (Ironman)14h27'43"
Ironman Canada 2014
Triathlon27 juil.· XL (Ironman)
14h27'43"
Natation
1h20'31"
Vélo
7h02'24"
CAP
5h50'37"
Transitions
T1
7'24"
T2
6'47"
2013
Ironman Canada 2013Triathlon25 août· XL (Ironman)14h36'15"
Ironman Canada 2013
Triathlon25 août· XL (Ironman)
14h36'15"
Natation
1h20'33"
Vélo
7h01'21"
CAP
5h58'12"
Transitions
T1
7'53"
T2
8'16"
Ironman Coeur d'Alene 2013Triathlon23 juin· XL (Ironman)15h16'40"
Ironman Coeur d'Alene 2013
Triathlon23 juin· XL (Ironman)
15h16'40"
Natation
1h17'19"
Vélo
7h04'31"
CAP
6h35'36"
Transitions
T1
8'15"
T2
10'59"