HelenSPALTON
Chiffres clés
Courses par saison
RouteTrailTriathlon
12015
2016
2017
2018
12019
2020
2021
2022
12023
12024
22025
20252 courses1 route1 triathlon
2025
HalbmarathonRoute12 oct.· Muenchen· 21.0975 kmRP1h46'10"
Halbmarathon
Route12 oct.· Muenchen· 21.0975 kmRP
1h46'10"
Chrono net 1h46'10"Allure 5'02/kmVitesse 11,9 km/h
Ironman 70.3 Weymouth 2025Triathlon14 sept.· L (Half)5h10'45"
Ironman 70.3 Weymouth 2025
Triathlon14 sept.· L (Half)
5h10'45"
Vélo
3h09'37"
CAP
1h56'19"
Transitions
T2
4'49"
2024
Ironman 70.3 Weymouth 2024Triathlon15 sept.· L (Half)6h12'01"
Ironman 70.3 Weymouth 2024
Triathlon15 sept.· L (Half)
6h12'01"
Natation
47'04"
Vélo
3h14'56"
CAP
1h51'46"
Transitions
T1
11'30"
T2
6'45"
2023
Transgrancanaria - Starter 24 KM
Trail23 févr.· 24.64 km· 1 599 D+
3h31'04"
2019
Ironman Italy 2019Triathlon21 sept.· XL (Ironman)12h37'18"
Ironman Italy 2019
Triathlon21 sept.· XL (Ironman)
12h37'18"
Natation
1h32'30"
Vélo
6h26'36"
CAP
4h23'13"
Transitions
T1
7'50"
T2
7'10"
2015
Ironman 70.3 Aix-en-Provence 2015Triathlon3 mai· L (Half)6h53'20"
Ironman 70.3 Aix-en-Provence 2015
Triathlon3 mai· L (Half)
6h53'20"
Natation
44'24"
Vélo
3h38'14"
CAP
2h15'09"
Transitions
T1
9'16"
T2
6'17"