ThuthukaSongelwa
Records triathlon
7h09'35"
Ironman 70.3 Durban 2024
13h52'18"
Ironman South Africa 2021
2025
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)14h55'58"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
14h55'58"
Natation
1h37'53"
Vélo
7h43'52"
CAP
5h12'30"
Transitions
T1
11'52"
T2
9'51"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)7h52'03"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
7h52'03"
Natation
46'22"
Vélo
4h05'10"
CAP
2h44'54"
Transitions
T1
9'11"
T2
6'27"
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)7h09'35"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
7h09'35"
Natation
44'24"
Vélo
3h33'16"
CAP
2h38'55"
Transitions
T1
7'34"
T2
5'27"
Ironman South Africa 2024Triathlon21 avr.· XL (Ironman)15h35'12"
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
15h35'12"
Natation
1h39'46"
Vélo
8h16'54"
CAP
5h23'34"
Transitions
T1
9'35"
T2
5'24"
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)13h52'18"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
13h52'18"
Natation
27'07"
Vélo
7h57'26"
CAP
5h18'35"
2020
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)7h41'07"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
7h41'07"
Natation
48'28"
Vélo
4h01'09"
CAP
2h36'27"