TenchiSo

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Chiffres clés
43 courses
2014 à 2025
11h44'22"
RP Ironman
4h43'20"
RP Half (70.3)
Courses par saison
RouteTriathlon
1
2014
2
2015
3
2016
6
2017
7
2018
5
2019
2020
3
2021
2
2022
6
2023
5
2024
3
2025
20253 courses3 triathlon
2025
Ironman Arizona 2025
Triathlon16 nov.· XL (Ironman)
13h38'20"
1 112ᵉ scratch
Natation
1h40'42"
12% · 1 462ᵉ
Vélo
6h20'32"
47% · 982ᵉ
CAP
5h23'56"
40% · 1 142ᵉ
Transitions
T1
7'36"
T2
5'34"
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
14h01'22"
1 675ᵉ scratch
Natation
1h09'28"
8% · 1 833ᵉ
Vélo
6h20'20"
45% · 1 397ᵉ
CAP
6h09'50"
44% · 1 817ᵉ
Transitions
T1
13'48"
T2
7'55"
Ironman 70.3 Puerto Rico 2025
Triathlon16 mars· L (Half)
6h07'07"
324ᵉ scratch
Natation
46'42"
13% · 507ᵉ
Vélo
2h51'56"
47% · 323ᵉ
CAP
2h15'43"
37% · 302ᵉ
Transitions
T1
8'35"
T2
4'11"
2024
Ironman California 2024
Triathlon27 oct.· XL (Ironman)
13h11'05"
1 289ᵉ scratch
Natation
1h05'06"
8% · 1 855ᵉ
Vélo
6h23'21"
48% · 1 265ᵉ
CAP
5h13'38"
40% · 1 271ᵉ
Transitions
T1
9'42"
T2
19'18"
Ironman Maryland 2024
Triathlon21 sept.· XL (Ironman)
12h53'49"
404ᵉ scratch
Natation
1h41'48"
13% · 876ᵉ
Vélo
5h30'38"
43% · 178ᵉ
CAP
5h24'22"
42% · 532ᵉ
Transitions
T1
7'18"
T2
9'43"
Ironman 70.3 Happy Valley 2024
Triathlon30 juin· L (Half)
6h35'11"
411ᵉ scratch
Natation
51'17"
13% · 863ᵉ
Vélo
3h25'07"
52% · 445ᵉ
CAP
2h09'55"
33% · 328ᵉ
Transitions
T1
5'42"
T2
3'11"
Ironman 70.3 Western Massachusetts 2024
Triathlon9 juin· L (Half)
5h27'46"
394ᵉ scratch
Natation
39'03"
12% · 918ᵉ
Vélo
2h53'41"
53% · 453ᵉ
CAP
1h44'27"
32% · 291ᵉ
Transitions
T1
5'11"
T2
5'24"
Ironman 70.3 New Zealand 2024
Triathlon2 mars· L (Half)
5h41'47"
289ᵉ scratch
Natation
54'39"
16% · 672ᵉ
Vélo
2h57'28"
52% · 280ᵉ
CAP
1h39'37"
29% · 137ᵉ
Transitions
T1
5'15"
T2
4'48"
2023
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
11h44'22"
422ᵉ scratch
Natation
1h33'09"
13% · 1 228ᵉ
Vélo
5h45'28"
49% · 446ᵉ
CAP
4h13'07"
36% · 339ᵉ
Transitions
T1
8'38"
T2
4'00"
Ironman 70.3 Los Cabos 2023
Triathlon5 nov.· L (Half)
5h39'08"
266ᵉ scratch
Natation
49'28"
15% · 723ᵉ
Vélo
2h57'13"
52% · 341ᵉ
CAP
1h43'59"
31% · 146ᵉ
Transitions
T1
4'38"
T2
3'50"
Ironman 70.3 Waco 2023
Triathlon15 oct.· L (Half)
5h28'42"
235ᵉ scratch
Natation
41'27"
13% · 767ᵉ
Vélo
3h00'26"
55% · 413ᵉ
CAP
1h36'24"
29% · 78ᵉ
Transitions
T1
5'37"
T2
4'48"
Ironman 70.3 Muncie 2023
Triathlon30 sept.· L (Half)
5h15'59"
137ᵉ scratch
Natation
42'53"
14% · 479ᵉ
Vélo
2h40'50"
51% · 190ᵉ
CAP
1h43'15"
33% · 81ᵉ
Transitions
T1
4'47"
T2
4'13"
Ironman 70.3 Mont-Tremblant 2023
Triathlon20 août· L (Half)
5h41'47"
202ᵉ scratch
Natation
42'05"
12% · 485ᵉ
Vélo
3h00'35"
53% · 270ᵉ
CAP
1h49'29"
32% · 130ᵉ
Transitions
T1
5'45"
T2
3'52"
Ironman 70.3 Luxembourg-Region Moselle 2023
Triathlon18 juin· L (Half)
6h31'32"
1 510ᵉ scratch
Natation
41'58"
11% · 1 548ᵉ
Vélo
3h21'41"
52% · 1 680ᵉ
CAP
2h16'48"
35% · 1 310ᵉ
Transitions
T1
5'03"
T2
6'03"
2022
Ironman Copenhagen 2022
Triathlon21 août· XL (Ironman)
12h22'39"
1 367ᵉ scratch
Natation
1h27'50"
12% · 1 849ᵉ
Vélo
5h55'11"
48% · 1 397ᵉ
CAP
4h48'37"
39% · 1 331ᵉ
Transitions
T1
6'24"
T2
4'37"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
15h49'18"
1 971ᵉ scratch
Natation
1h32'51"
10% · 2 387ᵉ
Vélo
7h39'44"
48% · 2 031ᵉ
CAP
6h21'05"
40% · 1 947ᵉ
Transitions
T1
7'35"
T2
8'03"
2021
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h35'27"
2 967ᵉ scratch
Natation
49'09"
13% · 3 077ᵉ
Vélo
3h18'42"
51% · 2 813ᵉ
CAP
2h17'59"
36% · 2 969ᵉ
Ironman 70.3 Oregon 2021
Triathlon25 juil.· L (Half)
5h16'29"
481ᵉ scratch
Natation
26'22"
9% · 980ᵉ
Vélo
2h43'42"
53% · 451ᵉ
CAP
1h58'10"
38% · 547ᵉ
Ironman 70.3 Muskoka 2021
Triathlon11 juil.· L (Half)
5h55'11"
404ᵉ scratch
Natation
43'57"
13% · 594ᵉ
Vélo
2h56'23"
51% · 399ᵉ
CAP
2h08'12"
37% · 374ᵉ
2019
Ironman Cozumel 2019
Triathlon24 nov.· XL (Ironman)
12h45'48"
732ᵉ scratch
Natation
1h44'52"
14% · 1 515ᵉ
Vélo
6h16'26"
50% · 865ᵉ
CAP
4h33'09"
36% · 436ᵉ
Ironman 70.3 Waco 2019
Triathlon27 oct.· L (Half)
5h31'36"
272ᵉ scratch
Natation
43'39"
13% · 1 060ᵉ
Vélo
2h51'33"
52% · 465ᵉ
CAP
1h48'45"
33% · 179ᵉ
Transitions
T1
4'14"
T2
3'26"
Ironman 70.3 Superfrog 2019
Triathlon15 sept.· L (Half)
5h48'38"
261ᵉ scratch
Natation
46'40"
13% · 606ᵉ
Vélo
2h44'45"
47% · 257ᵉ
CAP
2h10'09"
37% · 214ᵉ
Transitions
T1
3'52"
T2
3'11"
Ironman 70.3 Boulder 2019
Triathlon3 août· L (Half)
5h54'57"
585ᵉ scratch
Natation
43'17"
12% · 1 185ᵉ
Vélo
2h51'50"
50% · 755ᵉ
CAP
2h11'43"
38% · 515ᵉ
DATEV Challenge Roth 2019
Routedate à préciser· Datev Challenge Roth
12h46'20"
-2 187ᵉ scratch
Chrono net 12h46'20"
2018
Ironman 70.3 Indian Wells La Quinta 2018
Triathlon9 déc.· L (Half)
5h24'44"
508ᵉ scratch
Natation
47'05"
14% · 1 503ᵉ
Vélo
2h43'58"
50% · 632ᵉ
CAP
1h45'35"
33% · 348ᵉ
Transitions
T1
5'57"
T2
2'09"
Ironman Florida 2018
Triathlon4 nov.· XL (Ironman)
12h29'03"
382ᵉ scratch
Natation
1h27'15"
12% · 1 115ᵉ
Vélo
6h17'57"
50% · 791ᵉ
CAP
4h29'25"
36% · 219ᵉ
Transitions
T1
8'41"
T2
5'45"
Ironman 70.3 Arizona 2018
Triathlon21 oct.· L (Half)
5h41'06"
269ᵉ scratch
Natation
43'24"
13% · 733ᵉ
Vélo
2h52'37"
51% · 407ᵉ
CAP
1h56'08"
34% · 172ᵉ
Transitions
T1
5'48"
T2
3'09"
Ironman 70.3 Augusta 2018
Triathlon23 sept.· L (Half)
5h57'27"
931ᵉ scratch
Natation
35'52"
10% · 1 673ᵉ
Vélo
3h04'29"
52% · 1 347ᵉ
CAP
2h08'33"
36% · 722ᵉ
Transitions
T1
4'09"
T2
4'24"
Ironman 70.3 Santa Rosa 2018
Triathlon28 juil.· L (Half)
4h43'20"
516ᵉ scratch
Vélo
2h50'53"
60% · 809ᵉ
CAP
1h47'49"
38% · 414ᵉ
Transitions
T2
4'38"
Ironman 70.3 Monterrey 2018
Triathlon13 mai· L (Half)
6h27'21"
1 037ᵉ scratch
Natation
43'04"
11% · 873ᵉ
Vélo
2h43'46"
42% · 591ᵉ
CAP
2h55'11"
45% · 1 299ᵉ
Transitions
T1
3'09"
T2
2'11"
Ironman 70.3 Oceanside 2018
Triathlon7 avr.· L (Half)
5h58'06"
1 001ᵉ scratch
Natation
45'13"
13% · 1 887ᵉ
Vélo
3h04'04"
51% · 1 025ᵉ
CAP
1h59'11"
33% · 890ᵉ
Transitions
T1
5'56"
T2
3'42"
2017
Ironman 70.3 North Carolina 2017
Triathlon21 oct.· L (Half)
5h09'02"
283ᵉ scratch
Natation
35'34"
12% · 1 255ᵉ
Vélo
2h36'09"
51% · 311ᵉ
CAP
1h50'01"
36% · 248ᵉ
Transitions
T1
4'37"
T2
2'41"
Ironman Barcelona 2017
Triathlon1 oct.· XL (Ironman)
12h32'31"
1 761ᵉ scratch
Natation
1h29'32"
12% · 2 238ᵉ
Vélo
5h44'00"
46% · 1 468ᵉ
CAP
5h09'11"
41% · 1 920ᵉ
Transitions
T1
5'06"
T2
4'44"
Ironman 70.3 Atlantic City 2017
Triathlon17 sept.· L (Half)
5h29'36"
255ᵉ scratch
Natation
46'21"
14% · 1 059ᵉ
Vélo
2h41'38"
49% · 237ᵉ
CAP
1h56'53"
35% · 295ᵉ
Transitions
T1
2'32"
T2
2'12"
Ironman 70.3 Ohio 2017
Triathlon30 juil.· L (Half)
5h21'11"
248ᵉ scratch
Natation
41'27"
13% · 671ᵉ
Vélo
2h39'09"
50% · 348ᵉ
CAP
1h55'02"
36% · 230ᵉ
Transitions
T1
3'00"
T2
2'33"
Ironman 70.3 Elsinore 2017
Triathlon18 juin· L (Half)
5h27'08"
914ᵉ scratch
Natation
42'39"
13% · 1 410ᵉ
Vélo
2h44'48"
50% · 1 097ᵉ
CAP
1h49'48"
34% · 683ᵉ
Transitions
T1
6'56"
T2
2'57"
Ironman 70.3 Campeche 2017
Triathlon19 mars· L (Half)
5h50'46"
288ᵉ scratch
Natation
46'58"
13% · 647ᵉ
Vélo
2h57'48"
51% · 215ᵉ
CAP
2h00'35"
34% · 362ᵉ
Transitions
T1
2'45"
T2
2'40"
2016
Ironman 70.3 Superfrog 2016
Triathlon25 sept.· L (Half)
5h39'59"
214ᵉ scratch
Natation
37'33"
11% · 381ᵉ
Vélo
2h52'21"
51% · 273ᵉ
CAP
2h03'51"
36% · 194ᵉ
Transitions
T1
4'48"
T2
1'26"
Ironman Mont-Tremblant 2016
Triathlon21 août· XL (Ironman)
13h28'19"
1 347ᵉ scratch
Natation
1h50'41"
14% · 2 269ᵉ
Vélo
6h22'05"
47% · 1 101ᵉ
CAP
5h05'15"
38% · 1 351ᵉ
Transitions
T1
7'11"
T2
3'07"
Ironman 70.3 St. George 2016
Triathlon7 mai· L (Half)
5h40'32"
516ᵉ scratch
Natation
44'02"
13% · 1 398ᵉ
Vélo
2h57'27"
52% · 519ᵉ
CAP
1h52'36"
33% · 489ᵉ
Transitions
T1
3'29"
T2
2'58"
2015
Ironman Texas 2015
Triathlon16 mai· XL (Ironman)
14h49'21"
1 584ᵉ scratch
Natation
1h41'07"
11% · 2 025ᵉ
Vélo
7h45'50"
52% · 2 264ᵉ
CAP
5h08'10"
35% · 878ᵉ
Transitions
T1
7'29"
T2
6'45"
Ironman 70.3 Florida 2015
Triathlon12 avr.· L (Half)
5h57'14"
636ᵉ scratch
Natation
52'40"
15% · 1 268ᵉ
Vélo
2h59'01"
50% · 924ᵉ
CAP
1h58'13"
33% · 347ᵉ
Transitions
T1
4'30"
T2
2'50"
2014
Ironman 70.3 Muskoka 2014
Triathlon7 sept.· L (Half)
6h19'34"
471ᵉ scratch
Natation
48'26"
13% · 837ᵉ
Vélo
3h25'24"
54% · 534ᵉ
CAP
1h58'05"
31% · 324ᵉ
Transitions
T1
3'58"
T2
3'41"