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Records & progression

5 km-
jamais couru
10 km-
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Semi-
jamais couru
Marathon
3h23'48"
↘ −36'29" depuis 2018
Business Duo Marathon Recreatie · 8 avril 2018 · couru 14 fois
20182019
2019
TBI Business Duo Marathon Recreatie
Route7 avr.· Rotterdam· 42.195 km
3h46'10"
5'22/km79ᵉ scratch
Chrono net 3h46'10"Brut 3h47'51"Allure 5'22/kmVitesse 11,2 km/h
TBI Business Duo Marathon Recreatie
Route7 avr.· Rotterdam· 42.195 km
3h48'55"
5'26/km93ᵉ scratch
Chrono net 3h48'55"Brut 3h50'45"Allure 5'26/kmVitesse 11,1 km/h
TBI Business Duo Marathon Recreatie
Route7 avr.· Rotterdam· 42.195 km
3h48'32"
5'25/km111ᵉ scratch
Chrono net 3h48'32"Brut 3h52'40"Allure 5'25/kmVitesse 11,1 km/h
TBI Business Duo Marathon Recreatie
Route7 avr.· Rotterdam· 42.195 km
3h53'53"
5'33/km125ᵉ scratch
Chrono net 3h53'53"Brut 3h55'44"Allure 5'33/kmVitesse 10,8 km/h
TBI Business Duo Marathon Recreatie
Route7 avr.· Rotterdam· 42.195 km
3h58'10"
5'39/km159ᵉ scratch
Chrono net 3h58'10"Brut 4h01'24"Allure 5'39/kmVitesse 10,6 km/h
TBI Business Estafette Marathon Recreatie
Route7 avr.· Rotterdam· 42.195 km
4h07'15"
5'52/km279ᵉ scratch
Chrono net 4h07'15"Brut 4h09'55"Allure 5'52/kmVitesse 10,2 km/h
TBI Business Estafette Marathon Recreatie
Route7 avr.· Rotterdam· 42.195 km
4h34'47"
6'31/km565ᵉ scratch
Chrono net 4h34'47"Brut 4h36'29"Allure 6'31/kmVitesse 9,2 km/h
2018
Business Estafette Marathon Recreatie
Route8 avr.· Rotterdam· 42.195 km
4h00'17"
5'42/km190ᵉ scratch
Chrono net 4h00'17"Brut 4h02'17"Allure 5'42/kmVitesse 10,5 km/h
Business Estafette Marathon Recreatie
Route8 avr.· Rotterdam· 42.195 km
4h15'15"
6'03/km363ᵉ scratch
Chrono net 4h15'15"Brut 4h15'38"Allure 6'03/kmVitesse 9,9 km/h
Business Estafette Marathon Recreatie
Route8 avr.· Rotterdam· 42.195 km
4h18'03"
6'07/km392ᵉ scratch
Chrono net 4h18'03"Brut 4h18'17"Allure 6'07/kmVitesse 9,8 km/h
Business Estafette Marathon Recreatie
Route8 avr.· Rotterdam· 42.195 km
4h37'44"
6'35/km585ᵉ scratch
Chrono net 4h37'44"Brut 4h39'05"Allure 6'35/kmVitesse 9,1 km/h
Business Duo Marathon Recreatie
Route8 avr.· Rotterdam· 42.195 kmRP
3h23'48"
4'50/km11ᵉ scratch
Chrono net 3h23'48"Brut 3h24'08"Allure 4'50/kmVitesse 12,4 km/h
Business Duo Marathon Recreatie
Route8 avr.· Rotterdam· 42.195 km
3h27'24"
4'55/km15ᵉ scratch
Chrono net 3h27'24"Brut 3h27'48"Allure 4'55/kmVitesse 12,2 km/h
Business Duo Marathon Recreatie
Route8 avr.· Rotterdam· 42.195 km
4h18'18"
6'07/km236ᵉ scratch
Chrono net 4h18'18"Brut 4h19'39"Allure 6'07/kmVitesse 9,8 km/h