JeffSMART

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Records & progression

5 km-
jamais couru
10 km
46'43"
↘ −32'38" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 4 fois
20232024
Semi
1h39'05"
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins · 23 mai 2026
couru 1 fois, pas encore de tendance
Marathon
3h14'30"
↘ −1h16'48" depuis 2016
Marathon Beneva de Montreal · 24 septembre 2023 · couru 4 fois
20162017201820192020202120222023
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 kmRP
1h39'05"
4'42/km937ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
46'43"
4'40/km590ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
46'43"
4'40/km459ᵉ scratch
2023
Marathon Beneva de Montreal
Route24 sept.· Montréal· 42.195 kmRP
3h14'30"
4'37/km136ᵉ scratch
Scratch
136ᵉ / 2685
Top 5 %
Catégorie · V2M
9ᵉ / 199
Top 5 %
Genre · H
128ᵉ / 2129
Top 6 %
Chrono net 3h14'30"Allure 4'37/kmVitesse 13,0 km/h
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h19'21"
7'56/km4 526ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h19'21"
7'56/km2 118ᵉ scratch
2021
Mass and Virtual
Route3 oct.· 42.195 km
5h03'32"
7'12/km7 499ᵉ scratch
Chrono net 5h03'32"Allure 7'12/kmVitesse 8,3 km/h
Virtual
Route3 oct.· 42.195 km
5h03'32"
7'12/km5 489ᵉ scratch
Chrono net 5h03'32"Allure 7'12/kmVitesse 8,3 km/h
2016
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h31'18"
6'26/km22 246ᵉ scratch
Chrono net 4h31'18"Allure 6'26/kmVitesse 9,3 km/h
Sans date
Blue Nose Marathon - GoodLife FITNESS 10KM
Route-· Halifax
1h21'03"
-1 543ᵉ scratch