JeffSIMMONS
Records & progression
5 km-
jamais couru
10 km
48'36"
Semi
1h43'22"
Marathon
1h55'08"
2026
Shamrock Run - Medina - Shamrock Run 5K
Route15 mars· Medina
35'02"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h51'22"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h51'22"
Chrono net 1h51'22"Allure 5'17/kmVitesse 11,4 km/h
2024
MassRoute21 avr.· 42.195 kmRP1h55'08"
Mass
Route21 avr.· 42.195 kmRP
1h55'08"
Chrono net 1h55'08"Allure 2'44/kmVitesse 22,0 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h55'08"
Mass and Virtual
Route21 avr.· 42.195 km
1h55'08"
Chrono net 1h55'08"Allure 2'44/kmVitesse 22,0 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h55'08"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h55'08"
Chrono net 1h55'08"Allure 2'44/kmVitesse 22,0 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km2h10'39"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h10'39"
Chrono net 2h10'39"Allure 6'12/kmVitesse 9,7 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 km
51'51"
2022
Vitality London 10KRoute2 mai· London10k· 10 kmRP48'36"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
48'36"
Chrono net 48'36"Allure 4'52/kmVitesse 12,3 km/h
2021
Great Bristol Run - Great Bristol Half Marathon
Route19 sept.· Bristol· 21.1 kmRP
1h43'22"