PaulSHUTTLE

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Records & progression

5 km
40'13"
↘ −5'00" depuis 2023
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 6 fois
202320242025
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
40'13"
8'03/km5 384ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
40'13"
8'03/km2 527ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
40'20"
8'04/km5 705ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
40'20"
8'04/km2 625ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
45'13"
9'03/km3 970ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
45'13"
9'03/km1 892ᵉ scratch