MingShun Lai
Records triathlon
7h01'07"
Ironman 70.3 Kenting 2025
14h37'59"
Ironman Penghu 2026
2026
Ironman Penghu 2026Triathlon12 avr.· XL (Ironman)14h37'59"
Ironman Penghu 2026
Triathlon12 avr.· XL (Ironman)
14h37'59"
Natation
1h34'55"
Vélo
7h04'25"
CAP
5h32'07"
Transitions
T1
12'25"
T2
14'07"
2025
Ironman 70.3 Kenting 2025Triathlon2 nov.· L (Half)7h01'07"
Ironman 70.3 Kenting 2025
Triathlon2 nov.· L (Half)
7h01'07"
Natation
52'08"
Vélo
3h03'09"
CAP
2h49'52"
Transitions
T1
10'06"
T2
5'51"
2023
Ironman 70.3 Kenting 2023Triathlon29 oct.· L (Half)7h04'32"
Ironman 70.3 Kenting 2023
Triathlon29 oct.· L (Half)
7h04'32"
Natation
1h00'32"
Vélo
3h07'58"
CAP
2h35'43"
Transitions
T1
11'19"
T2
9'00"