MikalaSHREMSHOCK
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
2017
12018
2019
2020
2021
32022
20223 courses3 route
2022
MassRoute2 oct.· 42.195 kmRP1h52'29"
Mass
Route2 oct.· 42.195 kmRP
1h52'29"
Chrono net 1h52'29"Allure 2'40/kmVitesse 22,5 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h52'29"
Mass and Virtual
Route2 oct.· 42.195 km
1h52'29"
Chrono net 1h52'29"Allure 2'40/kmVitesse 22,5 km/h
CREDIT UNION CHERRY BLOSSOM 10 MILE RUN - Ten Mile Run
Route3 avr.· Washington D.C.· 16.1 km
1h18'26"
2018
Berlin MarathonRoute16 sept.· Berlin· 42.195 km3h39'22"
Berlin Marathon
Route16 sept.· Berlin· 42.195 km
3h39'22"
Chrono net 3h39'22"Allure 5'12/kmVitesse 11,5 km/h
2014
Ironman Lake Placid 2014Triathlon27 juil.· XL (Ironman)13h47'07"
Ironman Lake Placid 2014
Triathlon27 juil.· XL (Ironman)
13h47'07"
Natation
52'39"
Vélo
7h46'16"
CAP
5h02'07"
Transitions
T2
6'05"