MissyShepherd

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Records triathlon
5h33'22"
Ironman 70.3 Oceanside 2014
Half (70.3)29 mars 2014
11h21'39"
Ironman Arizona 2011
Ironman20 novembre 2011
2014
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
5h33'22"
579ᵉ scratch
Natation
36'26"
11% · 657ᵉ
Vélo
2h55'28"
53% · 698ᵉ
CAP
1h54'50"
34% · 631ᵉ
Transitions
T1
4'40"
T2
1'58"
2013
Ironman Lake Tahoe 2013
Triathlon22 sept.· XL (Ironman)
14h20'30"
896ᵉ scratch
Natation
1h15'13"
9% · 740ᵉ
Vélo
7h01'55"
49% · 714ᵉ
CAP
5h35'19"
39% · 1 173ᵉ
Transitions
T1
17'21"
T2
10'42"
Ironman Lake Placid 2013
Triathlon28 juil.· XL (Ironman)
11h55'34"
598ᵉ scratch
Natation
1h11'12"
10% · 684ᵉ
Vélo
6h05'13"
51% · 611ᵉ
CAP
4h24'11"
37% · 685ᵉ
Transitions
T1
7'39"
T2
7'19"
2012
Ironman Lake Placid 2012
Triathlon22 juil.· XL (Ironman)
12h25'04"
649ᵉ scratch
Natation
1h17'50"
10% · 1 327ᵉ
Vélo
6h04'42"
49% · 507ᵉ
CAP
4h48'56"
39% · 850ᵉ
Transitions
T1
7'41"
T2
5'55"
Ironman St George 2012
Triathlon5 mai· XL (Ironman)
13h23'32"
393ᵉ scratch
Natation
1h29'09"
11% · 537ᵉ
Vélo
6h52'38"
51% · 375ᵉ
CAP
4h48'28"
36% · 456ᵉ
Transitions
T1
6'20"
T2
6'57"
2011
Ironman Arizona 2011
Triathlon20 nov.· XL (Ironman)
11h21'39"
511ᵉ scratch
Natation
1h18'07"
11% · 1 007ᵉ
Vélo
5h24'29"
48% · 358ᵉ
CAP
4h25'03"
39% · 676ᵉ
Transitions
T1
9'23"
T2
4'37"
Ironman St George 2011
Triathlon7 mai· XL (Ironman)
12h53'47"
535ᵉ scratch
Natation
1h18'28"
10% · 806ᵉ
Vélo
6h29'10"
50% · 645ᵉ
CAP
4h52'27"
38% · 530ᵉ
Transitions
T1
7'23"
T2
6'19"
2009
Ironman Arizona 2009
Triathlon22 nov.· XL (Ironman)
11h42'27"
729ᵉ scratch
Natation
1h13'03"
10% · 801ᵉ
Vélo
6h04'49"
52% · 1 248ᵉ
CAP
4h12'01"
36% · 540ᵉ
Transitions
T1
5'53"
T2
6'41"
Ironman 70.3 Hawaii 2009
Triathlon30 mai· L (Half)
5h38'16"
321ᵉ scratch
Natation
37'01"
11% · 433ᵉ
Vélo
2h52'57"
51% · 405ᵉ
CAP
2h01'13"
36% · 278ᵉ
Transitions
T1
4'05"
T2
3'00"