PaulShepard
Records triathlon
4h36'54"
Ironman 70.3 Gulf Coast 2017
11h45'16"
Ironman Louisville 2018
2022
Ironman Chattanooga 2022Triathlon25 sept.· XL (Ironman)15h01'55"
Ironman Chattanooga 2022
Triathlon25 sept.· XL (Ironman)
15h01'55"
Natation
1h00'56"
Vélo
6h33'28"
CAP
6h58'53"
Transitions
T1
15'54"
T2
12'44"
2021
Ironman Chattanooga 2021Triathlon26 sept.· XL (Ironman)13h32'37"
Ironman Chattanooga 2021
Triathlon26 sept.· XL (Ironman)
13h32'37"
Natation
1h09'05"
Vélo
6h16'26"
CAP
5h36'49"
Transitions
T1
15'53"
T2
14'24"
Ironman 70.3 Chattanooga 2021Triathlon23 mai· L (Half)6h06'42"
Ironman 70.3 Chattanooga 2021
Triathlon23 mai· L (Half)
6h06'42"
Natation
45'06"
Vélo
2h49'39"
CAP
2h15'10"
2018
Ironman Louisville 2018Triathlon14 oct.· XL (Ironman)11h45'16"
Ironman Louisville 2018
Triathlon14 oct.· XL (Ironman)
11h45'16"
Natation
17'08"
Vélo
6h15'32"
CAP
4h31'29"
Transitions
T1
16'02"
T2
25'05"
2017
Ironman 70.3 Gulf Coast 2017Triathlon13 mai· L (Half)4h36'54"
Ironman 70.3 Gulf Coast 2017
Triathlon13 mai· L (Half)
4h36'54"
Vélo
2h32'42"
CAP
2h01'55"
Transitions
T2
2'17"
Ironman Texas 2017Triathlon22 avr.· XL (Ironman)12h07'09"
Ironman Texas 2017
Triathlon22 avr.· XL (Ironman)
12h07'09"
Natation
1h27'34"
Vélo
5h37'53"
CAP
4h42'50"
Transitions
T1
10'32"
T2
8'20"
2016
Ironman 70.3 North Carolina 2016Triathlon22 oct.· L (Half)5h36'13"
Ironman 70.3 North Carolina 2016
Triathlon22 oct.· L (Half)
5h36'13"
Natation
35'44"
Vélo
2h46'06"
CAP
2h01'32"
Transitions
T1
7'30"
T2
5'21"
Ironman 70.3 Augusta 2016Triathlon25 sept.· L (Half)5h45'08"
Ironman 70.3 Augusta 2016
Triathlon25 sept.· L (Half)
5h45'08"
Natation
32'43"
Vélo
2h44'28"
CAP
2h20'50"
Transitions
T1
3'16"
T2
3'51"
Ironman 70.3 Florida 2016Triathlon12 avr.· L (Half)5h57'17"
Ironman 70.3 Florida 2016
Triathlon12 avr.· L (Half)
5h57'17"
Natation
45'08"
Vélo
2h44'33"
CAP
2h20'18"
Transitions
T1
4'02"
T2
3'16"
2015
Ironman Florida 2015Triathlon7 nov.· XL (Ironman)12h57'59"
Ironman Florida 2015
Triathlon7 nov.· XL (Ironman)
12h57'59"
Natation
1h46'22"
Vélo
5h35'57"
CAP
5h12'22"
Transitions
T1
11'54"
T2
11'24"
Ironman 70.3 Augusta 2015Triathlon27 sept.· L (Half)5h24'54"
Ironman 70.3 Augusta 2015
Triathlon27 sept.· L (Half)
5h24'54"
Natation
29'07"
Vélo
2h41'22"
CAP
2h07'00"
Transitions
T1
3'46"
T2
3'39"
2014
Ironman 70.3 Augusta 2014Triathlon28 sept.· L (Half)6h14'27"
Ironman 70.3 Augusta 2014
Triathlon28 sept.· L (Half)
6h14'27"
Natation
30'22"
Vélo
3h02'29"
CAP
2h31'45"
Transitions
T1
4'52"
T2
4'59"