PaulShepard

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Records triathlon
4h36'54"
Ironman 70.3 Gulf Coast 2017
Half (70.3)13 mai 2017
11h45'16"
Ironman Louisville 2018
Ironman14 octobre 2018
2022
Ironman Chattanooga 2022
Triathlon25 sept.· XL (Ironman)
15h01'55"
1 191ᵉ scratch
Natation
1h00'56"
7% · 1 234ᵉ
Vélo
6h33'28"
44% · 623ᵉ
CAP
6h58'53"
46% · 1 434ᵉ
Transitions
T1
15'54"
T2
12'44"
2021
Ironman Chattanooga 2021
Triathlon26 sept.· XL (Ironman)
13h32'37"
941ᵉ scratch
Natation
1h09'05"
9% · 1 497ᵉ
Vélo
6h16'26"
46% · 623ᵉ
CAP
5h36'49"
41% · 1 045ᵉ
Transitions
T1
15'53"
T2
14'24"
Ironman 70.3 Chattanooga 2021
Triathlon23 mai· L (Half)
6h06'42"
813ᵉ scratch
Natation
45'06"
13% · 1 356ᵉ
Vélo
2h49'39"
48% · 598ᵉ
CAP
2h15'10"
39% · 811ᵉ
2018
Ironman Louisville 2018
Triathlon14 oct.· XL (Ironman)
11h45'16"
625ᵉ scratch
Natation
17'08"
2% · 1 577ᵉ
Vélo
6h15'32"
53% · 541ᵉ
CAP
4h31'29"
38% · 638ᵉ
Transitions
T1
16'02"
T2
25'05"
2017
Ironman 70.3 Gulf Coast 2017
Triathlon13 mai· L (Half)
4h36'54"
277ᵉ scratch
Vélo
2h32'42"
55% · 232ᵉ
CAP
2h01'55"
44% · 343ᵉ
Transitions
T2
2'17"
Ironman Texas 2017
Triathlon22 avr.· XL (Ironman)
12h07'09"
740ᵉ scratch
Natation
1h27'34"
12% · 1 147ᵉ
Vélo
5h37'53"
46% · 537ᵉ
CAP
4h42'50"
39% · 915ᵉ
Transitions
T1
10'32"
T2
8'20"
2016
Ironman 70.3 North Carolina 2016
Triathlon22 oct.· L (Half)
5h36'13"
192ᵉ scratch
Natation
35'44"
11% · 541ᵉ
Vélo
2h46'06"
49% · 114ᵉ
CAP
2h01'32"
36% · 291ᵉ
Transitions
T1
7'30"
T2
5'21"
Ironman 70.3 Augusta 2016
Triathlon25 sept.· L (Half)
5h45'08"
515ᵉ scratch
Natation
32'43"
9% · 1 239ᵉ
Vélo
2h44'28"
48% · 344ᵉ
CAP
2h20'50"
41% · 746ᵉ
Transitions
T1
3'16"
T2
3'51"
Ironman 70.3 Florida 2016
Triathlon12 avr.· L (Half)
5h57'17"
757ᵉ scratch
Natation
45'08"
13% · 1 027ᵉ
Vélo
2h44'33"
46% · 453ᵉ
CAP
2h20'18"
39% · 978ᵉ
Transitions
T1
4'02"
T2
3'16"
2015
Ironman Florida 2015
Triathlon7 nov.· XL (Ironman)
12h57'59"
913ᵉ scratch
Natation
1h46'22"
14% · 2 052ᵉ
Vélo
5h35'57"
43% · 586ᵉ
CAP
5h12'22"
40% · 912ᵉ
Transitions
T1
11'54"
T2
11'24"
Ironman 70.3 Augusta 2015
Triathlon27 sept.· L (Half)
5h24'54"
534ᵉ scratch
Natation
29'07"
9% · 900ᵉ
Vélo
2h41'22"
50% · 329ᵉ
CAP
2h07'00"
39% · 900ᵉ
Transitions
T1
3'46"
T2
3'39"
2014
Ironman 70.3 Augusta 2014
Triathlon28 sept.· L (Half)
6h14'27"
1 412ᵉ scratch
Natation
30'22"
8% · 1 409ᵉ
Vélo
3h02'29"
49% · 1 204ᵉ
CAP
2h31'45"
41% · 1 665ᵉ
Transitions
T1
4'52"
T2
4'59"