KathrynShepard
Records triathlon
4h59'46"
Ironman 70.3 Durban 2016
13h03'07"
Ironman South Africa 2017
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)7h06'24"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
7h06'24"
Natation
40'45"
Vélo
3h29'12"
CAP
2h42'06"
Transitions
T1
7'42"
T2
6'40"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)6h30'27"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
6h30'27"
Natation
44'41"
Vélo
3h06'07"
CAP
2h23'51"
Transitions
T1
9'04"
T2
6'45"
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)14h12'37"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
14h12'37"
Natation
1h41'28"
Vélo
7h12'44"
CAP
5h00'29"
Transitions
T1
9'46"
T2
8'10"
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)5h39'22"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
5h39'22"
Natation
41'50"
Vélo
2h43'16"
CAP
2h04'08"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h09'41"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h09'41"
Natation
43'05"
Vélo
2h58'29"
CAP
2h16'23"
Transitions
T1
6'46"
T2
4'58"
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)13h14'40"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
13h14'40"
Natation
1h22'52"
Vélo
6h44'31"
CAP
4h54'52"
Transitions
T1
6'28"
T2
5'57"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)5h59'07"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
5h59'07"
Natation
40'46"
Vélo
2h57'04"
CAP
2h08'00"
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)13h03'07"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
13h03'07"
Natation
1h26'01"
Vélo
6h42'43"
CAP
4h39'47"
Transitions
T1
7'35"
T2
7'01"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)4h59'46"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
4h59'46"
Vélo
2h45'11"
CAP
2h10'04"
Transitions
T2
4'31"