SamSHAW

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Chiffres clés
10 courses
2004 à 2026
4h23'07"
RP Marathon
1h56'46"
RP Semi
26'59"
RP 5 km
Courses par saison
RouteTriathlon
1
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2
2021
2022
2023
1
2024
2
2025
3
2026
20263 courses2 route1 triathlon
2026
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
2h11'22"
6'14/km16 700ᵉ scratch
TCSLM & Friday Night Lights 5K
Route26 avr.· 5 kmRP
26'59"
5'24/km408ᵉ scratch
Chrono net 26'59"Allure 5'24/kmVitesse 11,1 km/h
Ironman 70.3 Geelong 2026
Triathlon22 mars· L (Half)
6h05'30"
955ᵉ scratch
Natation
35'46"
10% · 800ᵉ
Vélo
3h15'02"
53% · 1 085ᵉ
CAP
2h03'51"
34% · 834ᵉ
Transitions
T1
7'31"
T2
3'21"
2025
Hever Castle Triathlon & Multisport - Tri Star 3 (13-14 Yrs)
Triathlon27 sept.
1h07'03"
45ᵉ scratch
4th of July Downtown Mile 2025 - Kid's Race
Route4 juil.· Flagstaff
3'09"
-18ᵉ scratch
2024
Hever Castle Triathlon & Multisport - Tri Star 3 (13-14 Yrs)
Triathlon28 sept.
1h02'54"
36ᵉ scratch
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 kmRP
1h56'46"
5'32/km3 339ᵉ scratch
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 kmRP
4h23'07"
6'16/km6 340ᵉ scratch
2004
Ironman Lake Placid 2004
Triathlon25 juil.· XL (Ironman)
10h49'01"
212ᵉ scratch
Natation
1h11'42"
11% · 899ᵉ
Vélo
5h49'52"
54% · 393ᵉ
CAP
3h35'20"
33% · 105ᵉ
Transitions
T1
7'13"
T2
4'54"
Sans date
Romsey 5 Mile Beer Race - 5 Mile
Route-· Southampton
47'36"
-227ᵉ scratch