EfraimSHAW
Chiffres clés
3 courses
2016 à 2025
4h19'48"
RP Half (70.3)
Courses par saison
RouteTriathlon
12016
12017
2018
2019
2020
2021
2022
2023
2024
12025
20251 course1 route
2025
South Nyack 10-Miler - 10 Miler
Route7 sept.· Nyack
1h03'22"
2017
Ironman 70.3 World Championship 2017Triathlon10 sept.· L (Half)5h27'52"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
5h27'52"
Natation
35'13"
Vélo
2h48'10"
CAP
1h56'14"
2016
Ironman 70.3 Atlantic City 2016Triathlon18 sept.· L (Half)4h19'48"
Ironman 70.3 Atlantic City 2016
Triathlon18 sept.· L (Half)
4h19'48"
Natation
20'39"
Vélo
2h18'30"
CAP
1h35'57"
Transitions
T1
3'00"
T2
1'42"