RonShashy
Records triathlon
4h30'13"
Ironman 70.3 Muncie 2014
9h34'26"
Ironman Florida 2010
2025
Ironman Florida 2025Triathlon1 nov.· XL (Ironman)12h22'57"
Ironman Florida 2025
Triathlon1 nov.· XL (Ironman)
12h22'57"
Natation
1h21'42"
Vélo
5h34'46"
CAP
5h09'04"
Transitions
T1
12'44"
T2
4'42"
2019
Ironman 70.3 Augusta 2019Triathlon29 sept.· L (Half)5h12'25"
Ironman 70.3 Augusta 2019
Triathlon29 sept.· L (Half)
5h12'25"
Natation
29'40"
Vélo
2h34'44"
CAP
1h59'28"
Transitions
T1
4'34"
T2
3'59"
2018
Ironman Texas 2018Triathlon28 avr.· XL (Ironman)9h45'16"
Ironman Texas 2018
Triathlon28 avr.· XL (Ironman)
9h45'16"
Natation
1h03'54"
Vélo
4h34'00"
CAP
3h59'19"
Transitions
T1
4'06"
T2
3'57"
2017
Ironman Louisville 2017Triathlon15 oct.· XL (Ironman)13h42'26"
Ironman Louisville 2017
Triathlon15 oct.· XL (Ironman)
13h42'26"
Natation
58'00"
Vélo
8h23'06"
CAP
4h03'50"
Transitions
T1
6'09"
T2
11'21"
2016
Ironman 70.3 Muncie 2016Triathlon9 juil.· L (Half)4h55'50"
Ironman 70.3 Muncie 2016
Triathlon9 juil.· L (Half)
4h55'50"
Natation
38'07"
Vélo
2h23'23"
CAP
1h48'27"
Transitions
T1
3'31"
T2
2'22"
Ironman 70.3 Chattanooga 2016Triathlon22 mai· L (Half)4h48'37"
Ironman 70.3 Chattanooga 2016
Triathlon22 mai· L (Half)
4h48'37"
Natation
28'34"
Vélo
2h26'27"
CAP
1h45'57"
Transitions
T1
4'25"
T2
3'14"
2015
Ironman Chattanooga 2015Triathlon27 sept.· XL (Ironman)10h37'00"
Ironman Chattanooga 2015
Triathlon27 sept.· XL (Ironman)
10h37'00"
Natation
56'14"
Vélo
5h13'23"
CAP
4h19'47"
Transitions
T1
5'14"
T2
2'22"
Ironman 70.3 Eagleman 2015Triathlon14 juin· L (Half)4h58'44"
Ironman 70.3 Eagleman 2015
Triathlon14 juin· L (Half)
4h58'44"
Natation
39'41"
Vélo
2h22'29"
CAP
1h52'20"
Transitions
T1
2'13"
T2
2'01"
2014
Ironman Louisville 2014Triathlon24 août· XL (Ironman)10h15'23"
Ironman Louisville 2014
Triathlon24 août· XL (Ironman)
10h15'23"
Natation
1h01'08"
Vélo
5h09'10"
CAP
3h55'43"
Transitions
T1
4'37"
T2
4'45"
Ironman 70.3 Muncie 2014Triathlon12 juil.· L (Half)4h30'13"
Ironman 70.3 Muncie 2014
Triathlon12 juil.· L (Half)
4h30'13"
Natation
31'49"
Vélo
2h18'59"
CAP
1h33'36"
Transitions
T1
3'15"
T2
2'34"
2012
Ironman New York 2012Triathlon11 août· XL (Ironman)9h55'46"
Ironman New York 2012
Triathlon11 août· XL (Ironman)
9h55'46"
Natation
43'45"
Vélo
5h16'56"
CAP
3h48'47"
Transitions
T1
3'25"
T2
2'53"
2011
Ironman World Championship 2011Triathlon8 oct.· XL (Ironman)10h54'47"
Ironman World Championship 2011
Triathlon8 oct.· XL (Ironman)
10h54'47"
Natation
1h11'36"
Vélo
5h36'44"
CAP
3h58'55"
Transitions
T1
3'49"
T2
3'43"
Ironman Louisville 2011Triathlon28 août· XL (Ironman)10h01'04"
Ironman Louisville 2011
Triathlon28 août· XL (Ironman)
10h01'04"
Natation
1h02'09"
Vélo
5h16'40"
CAP
3h35'29"
Transitions
T1
3'22"
T2
3'24"
2010
Ironman Florida 2010Triathlon6 nov.· XL (Ironman)9h34'26"
Ironman Florida 2010
Triathlon6 nov.· XL (Ironman)
9h34'26"
Natation
1h00'55"
Vélo
4h54'04"
CAP
3h29'26"
Transitions
T1
5'59"
T2
4'02"
Ironman Wisconsin 2010Triathlon12 sept.· XL (Ironman)10h08'00"
Ironman Wisconsin 2010
Triathlon12 sept.· XL (Ironman)
10h08'00"
Natation
1h01'40"
Vélo
5h22'23"
CAP
3h35'06"
Transitions
T1
5'57"
T2
2'54"
Ironman St George 2010Triathlon1 mai· XL (Ironman)11h11'56"
Ironman St George 2010
Triathlon1 mai· XL (Ironman)
11h11'56"
Natation
1h04'12"
Vélo
6h09'23"
CAP
3h50'27"
Transitions
T1
5'37"
T2
2'17"
2009
Ironman World Championship 2009Triathlon10 oct.· XL (Ironman)11h39'56"
Ironman World Championship 2009
Triathlon10 oct.· XL (Ironman)
11h39'56"
Natation
1h13'21"
Vélo
6h10'16"
CAP
4h05'47"
Transitions
T1
5'12"
T2
5'20"
Ironman Frankfurt 2009Triathlon5 avr.· XL (Ironman)10h01'33"
Ironman Frankfurt 2009
Triathlon5 avr.· XL (Ironman)
10h01'33"
Natation
1h00'33"
Vélo
5h06'53"
CAP
3h45'42"
Transitions
T1
4'43"
T2
3'42"
2006
Ironman Florida 2006Triathlon4 nov.· XL (Ironman)10h26'34"
Ironman Florida 2006
Triathlon4 nov.· XL (Ironman)
10h26'34"
Natation
1h06'38"
Vélo
5h29'44"
CAP
3h39'43"
Transitions
T1
6'27"
T2
4'02"
2005
Ironman Florida 2005Triathlon5 nov.· XL (Ironman)10h22'27"
Ironman Florida 2005
Triathlon5 nov.· XL (Ironman)
10h22'27"
Natation
1h02'14"
Vélo
5h17'03"
CAP
3h54'21"
Transitions
T1
4'07"
T2
4'42"