StephanieSHANK-MUNRO

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Records & progression

5 km-
jamais couru
10 km
1h18'20"
↘ −4'34" depuis 2024
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa · 24 mai 2025 · couru 6 fois
1h181h22202420252026
Semi
3h08'13"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins · 27 mai 2023 · couru 2 fois
2023
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
1h21'01"
8'06/km6 328ᵉ scratch
2026 Around the Bay Road Race - 10K
Route12 avr.· Hamilton· 10 km
1h19'57"
8'00/km889ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 kmRP
1h18'20"
7'50/km5 425ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h18'20"
7'50/km2 947ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h22'54"
8'17/km6 380ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h22'54"
8'17/km3 477ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
3h08'13"
8'55/km6 765ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
3h08'13"
8'55/km3 257ᵉ scratch