FrederickSEWELL

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Records & progression

5 km
26'20"
↘ −4'04" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
20232024
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
26'20"
5'16/km1 190ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
26'20"
5'16/km875ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
30'24"
6'05/km1 416ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
30'24"
6'05/km926ᵉ scratch