BinitaSENGHANI
Records & progression
5 km-
jamais couru
10 km
59'51"
Semi
2h29'09"
Marathon
2h13'42"
↘ −9'10" depuis 2022
2025
MassRoute27 avr.· 42.195 km2h45'16"
Mass
Route27 avr.· 42.195 km
2h45'16"
Chrono net 2h45'16"Allure 3'55/kmVitesse 15,3 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h45'16"
Mass and Virtual
Route27 avr.· 42.195 km
2h45'16"
Chrono net 2h45'16"Allure 3'55/kmVitesse 15,3 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h43'38"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h43'38"
Chrono net 2h43'38"Allure 7'45/kmVitesse 7,7 km/h
MassRoute21 avr.· 42.195 kmRP2h13'42"
Mass
Route21 avr.· 42.195 kmRP
2h13'42"
Chrono net 2h13'42"Allure 3'10/kmVitesse 18,9 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h13'42"
Mass and Virtual
Route21 avr.· 42.195 km
2h13'42"
Chrono net 2h13'42"Allure 3'10/kmVitesse 18,9 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h13'42"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h13'42"
Chrono net 2h13'42"Allure 3'10/kmVitesse 18,9 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP2h29'09"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
2h29'09"
Chrono net 2h29'09"Allure 7'04/kmVitesse 8,5 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 km
1h01'32"
2022
MassRoute2 oct.· 42.195 km2h22'52"
Mass
Route2 oct.· 42.195 km
2h22'52"
Chrono net 2h22'52"Allure 3'23/kmVitesse 17,7 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h22'52"
Mass and Virtual
Route2 oct.· 42.195 km
2h22'52"
Chrono net 2h22'52"Allure 3'23/kmVitesse 17,7 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP59'51"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
59'51"
Chrono net 59'51"Allure 5'59/kmVitesse 10,0 km/h