JamesSemien
Records triathlon
5h29'03"
Ironman 70.3 Oregon 2025
2026
Ironman 70.3 Oceanside 2026Triathlon28 mars· L (Half)6h10'58"
Ironman 70.3 Oceanside 2026
Triathlon28 mars· L (Half)
6h10'58"
Natation
41'16"
Vélo
2h58'48"
CAP
2h16'16"
Transitions
T1
7'12"
T2
7'25"
2025
Ironman 70.3 Oregon 2025Triathlon20 juil.· L (Half)5h29'03"
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
5h29'03"
Natation
22'38"
Vélo
2h41'41"
CAP
2h13'41"
Transitions
T1
6'20"
T2
4'43"
Ironman 70.3 Hawaii 2025Triathlon31 mai· L (Half)7h01'39"
Ironman 70.3 Hawaii 2025
Triathlon31 mai· L (Half)
7h01'39"
Natation
45'42"
Vélo
3h30'24"
CAP
2h32'33"
Transitions
T1
6'41"
T2
6'20"
Ironman 70.3 Oceanside 2025Triathlon5 avr.· L (Half)6h12'57"
Ironman 70.3 Oceanside 2025
Triathlon5 avr.· L (Half)
6h12'57"
Natation
41'22"
Vélo
3h05'04"
CAP
2h11'07"
Transitions
T1
10'14"
T2
5'11"
2024
Ironman 70.3 Santa Cruz 2024Triathlon8 sept.· L (Half)6h21'36"
Ironman 70.3 Santa Cruz 2024
Triathlon8 sept.· L (Half)
6h21'36"
Natation
39'50"
Vélo
2h52'36"
CAP
2h35'57"
Transitions
T1
7'55"
T2
5'19"
2023
Ironman 70.3 Santa Cruz 2023Triathlon10 sept.· L (Half)5h39'45"
Ironman 70.3 Santa Cruz 2023
Triathlon10 sept.· L (Half)
5h39'45"
Natation
33'42"
Vélo
2h48'21"
CAP
2h08'14"
Transitions
T1
5'36"
T2
3'52"
2019
Ironman 70.3 Santa Rosa 2019Triathlon27 juil.· L (Half)5h59'55"
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
5h59'55"
Natation
40'28"
Vélo
2h45'32"
CAP
2h17'51"