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Records & progression

5 km
29'45"
↘ −4'36" depuis 2023
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 7 fois
29'4534'212023202420252026
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
31'25"
6'17/km3 219ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
29'45"
5'57/km2 148ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
29'45"
5'57/km773ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'26"
6'05/km2 556ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'26"
6'05/km1 010ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
34'21"
6'52/km2 231ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
34'21"
6'52/km931ᵉ scratch