LourensRyno
Chiffres clés
Courses par saison
12012
2013
12014
12015
2016
12017
12018
12019
20191 course1 triathlon
Records triathlon
6h39'13"
Ironman 70.3 Durban 2015
16h41'13"
Ironman South Africa 2014
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)6h58'43"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
6h58'43"
Natation
44'21"
Vélo
3h10'06"
CAP
2h47'32"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h52'52"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h52'52"
Natation
44'58"
Vélo
3h20'10"
CAP
2h31'08"
Transitions
T1
11'10"
T2
5'26"
2017
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)7h47'46"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
7h47'46"
Natation
45'54"
Vélo
3h59'45"
CAP
2h47'50"
Transitions
T1
9'27"
T2
4'50"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)6h39'13"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
6h39'13"
Natation
44'28"
Vélo
3h07'08"
CAP
2h32'38"
Transitions
T1
9'26"
T2
5'33"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)16h41'13"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
16h41'13"
Natation
1h50'46"
Vélo
8h20'57"
CAP
6h11'39"
Transitions
T1
9'46"
T2
8'05"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)7h28'31"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
7h28'31"
Natation
50'03"
Vélo
3h46'42"
CAP
2h37'27"
Transitions
T1
9'18"
T2
5'01"