PaulRyman
Chiffres clés
Courses par saison
RouteTriathlon
12007
2008
2009
12010
2011
2012
2013
2014
52015
12016
2017
12018
2019
2020
2021
2022
12023
12024
20241 course1 triathlon
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)4h27'57"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
4h27'57"
Natation
26'56"
Vélo
2h24'00"
CAP
1h30'00"
Transitions
T1
4'44"
T2
2'18"
2023
Ironman 70.3 Weymouth 2023Triathlon17 sept.· L (Half)3h59'03"
Ironman 70.3 Weymouth 2023
Triathlon17 sept.· L (Half)
3h59'03"
Vélo
2h30'14"
CAP
1h25'50"
Transitions
T2
2'58"
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km6h27'14"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
6h27'14"
Chrono net 6h27'14"Allure 9'11/kmVitesse 6,5 km/h
2016
Ironman 70.3 Weymouth 2016Triathlon11 sept.· L (Half)4h37'10"
Ironman 70.3 Weymouth 2016
Triathlon11 sept.· L (Half)
4h37'10"
Natation
26'42"
Vélo
2h34'01"
CAP
1h29'56"
Transitions
T1
3'41"
T2
2'50"
2015
Ironman 70.3 World Championship 2015Triathlon30 août· L (Half)4h27'23"
Ironman 70.3 World Championship 2015
Triathlon30 août· L (Half)
4h27'23"
Natation
26'21"
Vélo
2h23'22"
CAP
1h30'37"
Transitions
T1
4'05"
T2
2'58"
Ironman UK 2015Triathlon19 juil.· XL (Ironman)10h17'23"
Ironman UK 2015
Triathlon19 juil.· XL (Ironman)
10h17'23"
Natation
57'34"
Vélo
5h47'39"
CAP
3h22'22"
Transitions
T1
6'00"
T2
3'48"
Ironman 70.3 UK 2015Triathlon28 juin· L (Half)5h07'12"
Ironman 70.3 UK 2015
Triathlon28 juin· L (Half)
5h07'12"
Natation
25'54"
Vélo
3h00'54"
CAP
1h34'43"
Transitions
T1
3'34"
T2
2'07"
Ironman Lanzarote 2015Triathlon23 mai· XL (Ironman)10h24'05"
Ironman Lanzarote 2015
Triathlon23 mai· XL (Ironman)
10h24'05"
Natation
55'19"
Vélo
5h56'35"
CAP
3h22'15"
Transitions
T1
4'53"
T2
5'00"
Club, Charity and BallotRoutedate à préciser· London· 42.195 kmRP2h43'31"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 kmRP
2h43'31"
Chrono net 2h43'31"Allure 3'53/kmVitesse 15,5 km/h
2010
Ironman UK 2010Triathlon1 août· XL (Ironman)10h23'49"
Ironman UK 2010
Triathlon1 août· XL (Ironman)
10h23'49"
Natation
56'04"
Vélo
5h57'09"
CAP
3h25'10"
Transitions
T1
3'37"
T2
1'49"
2007
Ironman France 2007Triathlon24 juin· XL (Ironman)11h25'48"
Ironman France 2007
Triathlon24 juin· XL (Ironman)
11h25'48"
Natation
1h01'01"
Vélo
6h12'45"
CAP
3h54'22"
Transitions
T1
10'58"
T2
6'42"