MichaelRuenz
Records triathlon
4h08'34"
Ironman 70.3 St Polten 2019
7h42'50"
Ironman Texas 2016
2021
Ironman Mallorca 2021Triathlon16 oct.· XL (Ironman)9h49'41"
Ironman Mallorca 2021
Triathlon16 oct.· XL (Ironman)
9h49'41"
Natation
54'33"
Vélo
5h29'12"
CAP
3h17'54"
Transitions
T1
3'27"
T2
4'36"
2019
Ironman Austria 2019Triathlon7 juil.· XL (Ironman)8h28'32"
Ironman Austria 2019
Triathlon7 juil.· XL (Ironman)
8h28'32"
Natation
56'15"
Vélo
4h40'49"
CAP
2h46'21"
Transitions
T1
3'06"
T2
2'01"
Ironman 70.3 St Polten 2019Triathlon26 mai· L (Half)4h08'34"
Ironman 70.3 St Polten 2019
Triathlon26 mai· L (Half)
4h08'34"
Natation
27'08"
Vélo
2h19'06"
CAP
1h17'10"
2018
Ironman Italy 2018Triathlon22 sept.· XL (Ironman)8h18'10"
Ironman Italy 2018
Triathlon22 sept.· XL (Ironman)
8h18'10"
Natation
52'38"
Vélo
4h29'04"
CAP
2h49'53"
Transitions
T1
3'58"
T2
2'37"
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)8h38'21"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
8h38'21"
Natation
57'42"
Vélo
4h47'55"
CAP
2h48'17"
Transitions
T1
2'19"
T2
2'08"
2017
Ironman Barcelona 2017Triathlon1 oct.· XL (Ironman)8h25'52"
Ironman Barcelona 2017
Triathlon1 oct.· XL (Ironman)
8h25'52"
Natation
53'50"
Vélo
4h29'27"
CAP
2h57'26"
Transitions
T1
2'56"
T2
2'16"
Ironman 70.3 Zell am See-Kaprun 2017Triathlon27 août· L (Half)4h40'23"
Ironman 70.3 Zell am See-Kaprun 2017
Triathlon27 août· L (Half)
4h40'23"
Natation
28'09"
Vélo
2h40'32"
CAP
1h24'34"
Transitions
T1
3'26"
T2
3'42"
Ironman Cairns 2017Triathlon11 juin· XL (Ironman)8h35'44"
Ironman Cairns 2017
Triathlon11 juin· XL (Ironman)
8h35'44"
Natation
57'54"
Vélo
4h34'22"
CAP
2h58'49"
Transitions
T1
3'24"
T2
1'15"
2016
Ironman Mallorca 2016Triathlon24 sept.· XL (Ironman)8h39'37"
Ironman Mallorca 2016
Triathlon24 sept.· XL (Ironman)
8h39'37"
Natation
57'51"
Vélo
4h42'34"
CAP
2h53'48"
Transitions
T1
3'08"
T2
2'16"
Ironman 70.3 Zell am See-Kaprun 2016Triathlon28 août· L (Half)4h14'42"
Ironman 70.3 Zell am See-Kaprun 2016
Triathlon28 août· L (Half)
4h14'42"
Natation
27'39"
Vélo
2h21'33"
CAP
1h19'20"
Transitions
T1
3'22"
T2
2'48"
Ironman Cairns 2016Triathlon12 juin· XL (Ironman)8h49'01"
Ironman Cairns 2016
Triathlon12 juin· XL (Ironman)
8h49'01"
Natation
57'48"
Vélo
4h52'17"
CAP
2h53'18"
Transitions
T1
3'51"
T2
1'47"
Ironman Texas 2016Triathlon14 mai· XL (Ironman)7h42'50"
Ironman Texas 2016
Triathlon14 mai· XL (Ironman)
7h42'50"
Natation
56'40"
Vélo
3h42'15"
CAP
2h58'28"
2015
Ironman Barcelona 2015Triathlon4 oct.· XL (Ironman)8h15'36"
Ironman Barcelona 2015
Triathlon4 oct.· XL (Ironman)
8h15'36"
Natation
56'55"
Vélo
4h22'34"
CAP
2h52'49"
Transitions
T1
2'33"
T2
0'45"
Ironman 70.3 Kraichgau 2015Triathlon7 juin· L (Half)4h15'43"
Ironman 70.3 Kraichgau 2015
Triathlon7 juin· L (Half)
4h15'43"
Natation
30'30"
Vélo
2h26'36"
CAP
1h15'29"
Transitions
T1
1'37"
T2
1'31"
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)8h57'42"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
8h57'42"
Natation
53'26"
Vélo
5h01'43"
CAP
2h57'31"
Transitions
T1
2'20"
T2
2'42"
2014
Ironman Arizona 2014Triathlon16 nov.· XL (Ironman)9h26'23"
Ironman Arizona 2014
Triathlon16 nov.· XL (Ironman)
9h26'23"
Natation
59'23"
Vélo
4h44'45"
CAP
3h37'08"
Transitions
T1
3'10"
T2
1'57"
Ironman Japan 2014Triathlon24 août· XL (Ironman)8h53'40"
Ironman Japan 2014
Triathlon24 août· XL (Ironman)
8h53'40"
Natation
54'22"
Vélo
5h01'23"
CAP
2h52'36"
Transitions
T1
3'05"
T2
2'14"
Ironman 70.3 Barcelona 2014Triathlon18 mai· L (Half)4h26'41"
Ironman 70.3 Barcelona 2014
Triathlon18 mai· L (Half)
4h26'41"
Natation
26'40"
Vélo
2h34'58"
CAP
1h22'13"
Transitions
T1
2'00"
T2
0'50"
2013
Ironman World Championship 2013Triathlon12 oct.· XL (Ironman)8h55'17"
Ironman World Championship 2013
Triathlon12 oct.· XL (Ironman)
8h55'17"
Natation
1h01'22"
Vélo
4h45'56"
CAP
2h58'46"
Transitions
T1
2'54"
T2
6'19"