PornlapasRuengthong
Records triathlon
6h24'31"
Ironman 70.3 Bangsaen 2024
13h44'58"
Ironman Frankfurt 2024
2026
Ironman 70.3 Da Nang 2026Triathlon10 mai· L (Half)6h43'19"
Ironman 70.3 Da Nang 2026
Triathlon10 mai· L (Half)
6h43'19"
Natation
43'26"
Vélo
3h05'55"
CAP
2h39'59"
Transitions
T1
8'05"
T2
5'53"
2025
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)7h54'27"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
7h54'27"
Natation
50'41"
Vélo
4h17'39"
CAP
2h34'35"
Transitions
T1
6'40"
T2
4'52"
Ironman 70.3 Desaru Coast 2025Triathlon25 mai· L (Half)6h37'24"
Ironman 70.3 Desaru Coast 2025
Triathlon25 mai· L (Half)
6h37'24"
Natation
46'32"
Vélo
3h13'56"
CAP
2h30'45"
Transitions
T1
3'55"
T2
2'16"
2024
Ironman Frankfurt 2024Triathlon18 août· XL (Ironman)13h44'58"
Ironman Frankfurt 2024
Triathlon18 août· XL (Ironman)
13h44'58"
Natation
1h36'39"
Vélo
6h35'27"
CAP
5h15'39"
Transitions
T1
11'19"
T2
5'55"
Ironman 70.3 Bangsaen 2024Triathlon18 févr.· L (Half)6h24'31"
Ironman 70.3 Bangsaen 2024
Triathlon18 févr.· L (Half)
6h24'31"
Natation
46'51"
Vélo
2h58'52"
CAP
2h33'01"
Transitions
T1
3'27"
T2
2'19"
2023
Ironman 70.3 Phu Quoc 2023Triathlon19 nov.· L (Half)6h32'11"
Ironman 70.3 Phu Quoc 2023
Triathlon19 nov.· L (Half)
6h32'11"
Natation
43'35"
Vélo
3h14'58"
CAP
2h25'51"
Transitions
T1
4'33"
T2
3'14"
Ironman 70.3 Langkawi 2023Triathlon7 oct.· L (Half)6h59'49"
Ironman 70.3 Langkawi 2023
Triathlon7 oct.· L (Half)
6h59'49"
Natation
43'26"
Vélo
3h32'47"
CAP
2h36'52"
Transitions
T1
4'34"
T2
2'09"