JohnROWE

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Chiffres clés
27 courses
2021 à 2026
1h03'59"
RP Marathon
30'05"
RP Semi
52'57"
RP 10 km
Courses par saison
RouteTrailTriathlon
1
2021
1
2022
2023
1
2024
17
2025
7
2026
20267 courses6 route1 triathlon
2026
42nd Annual Independence Day 5K - 5K
Route4 juil.· Virginia Beach
39'17"
-408ᵉ scratch
Ironman Lanzarote 2026
Triathlon23 mai· XL (Ironman)
12h51'49"
545ᵉ scratch
Natation
1h05'37"
19% · 307ᵉ
CAP
4h43'10"
81% · 674ᵉ
2026 Crush N' Run 5K Beach Run - 5K
Route18 avr.· Virginia Beach
38'24"
-904ᵉ scratch
2026 Yuengling Shamrock Marathon Weekend - Marathon
Route21 mars· Virginia Beach· 42.195 km
6h18'02"
8'58/km2 262ᵉ scratch
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 kmRP
1h03'59"
1'31/km4 189ᵉ scratch
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 km
1h48'29"
2'34/km6 948ᵉ scratch
2026 SKECHERS Hot Chocolate Run - San Francisco - 10K
Route11 janv.· San Francisco
54'24"
-377ᵉ scratch
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
58'02"
-1 602ᵉ scratch
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
1h49'06"
-3 534ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 km
2h28'50"
7'03/km1 236ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 kmRP
30'05"
1'26/km441ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 km
1h05'11"
3'05/km1 663ᵉ scratch
2025 Wicked 10K Weekend - Monster Mile
Route24 oct.· Virginia Beach
8'53"
-79ᵉ scratch
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
1h09'51"
-1 269ᵉ scratch
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 21.1 km
33'07"
1'34/km406ᵉ scratch
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 21.1 km
1h09'21"
3'17/km1 069ᵉ scratch
2025 Sentara Crawlin' Crab Half Marathon Weekend - Half Marathon
Route4 oct.· Hampton· 21.1 km
2h45'07"
7'50/km806ᵉ scratch
2025 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route30 août· Virginia Beach
2h00'53"
-1 296ᵉ scratch
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
33'30"
-731ᵉ scratch
41st Annual Independence Day 5K - 5K Run/Walk
Route4 juil.· Virginia Beach
29'39"
-252ᵉ scratch
2025 Joggin For Frogmen - Virginia Beach - 5K
Route21 juin· Virginia Beach
37'57"
-184ᵉ scratch
2025 Run to Remember Virginia Beach - 5K Run
Route26 mai· Virginia Beach
34'16"
-415ᵉ scratch
Dueling Banjos 5K & 10K
Route12 avr.· Gurley
37'13"
-17ᵉ scratch
Dueling Banjos 5K & 10K - Dueling Banjos 10K
Route12 avr.· Gurley
1h04'43"
-60ᵉ scratch
2024
Ironman Lanzarote 2024
Triathlon18 mai· XL (Ironman)
12h45'16"
457ᵉ scratch
Natation
1h07'27"
9% · 295ᵉ
Vélo
7h00'17"
55% · 524ᵉ
CAP
4h18'21"
34% · 459ᵉ
Transitions
T1
7'36"
T2
11'35"
2022
Vitality London 10K
Route2 mai· London10k· 10 kmRP
52'57"
5'18/km3 750ᵉ scratch
Chrono net 52'57"Allure 5'18/kmVitesse 11,3 km/h
2021
Peak District Challenge - First Half Challenge
Trail3 juil.· 52 km· 1 126 D+
13h39'49"
15'46/km342ᵉ scratch