GregoryROUSON

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Courses par saison
1
2019
2020
2021
2022
4
2023
33
2024
62
2025
39
2026
202639 courses39 route

Records & progression

5 km
28'35"
↘ −2'28" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
28'3531'03202320242025
10 km
59'53"
↘ −6'50" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 3 fois
59'531h0620232024
Semi
28'45"
↘ −2h10'01" depuis 2023
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K · 22 novembre 2025 · couru 13 fois
28'452h382023202420252026
Marathon
48'17"
↘ −4h31'39" depuis 2019
2025 Yuengling Shamrock Marathon Weekend - 8K · 15 mars 2025 · couru 9 fois
48'175h5720192020202120222023202420252026
2026
2026 Frederick Running Festival - Half Marathon
Route2 mai· Frederick· 21.1 km
2h18'27"
6'34/km1 761ᵉ scratch
Delaware Running Festival - Half Marathon
Route19 avr.· Wilmington· 21.1 km
2h24'41"
6'51/km560ᵉ scratch
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 km
2h17'08"
6'30/km992ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 km
28'45"RP
1'22/km352ᵉ scratch
2025 Sentara Crawlin' Crab Half Marathon Weekend - Half Marathon
Route4 oct.· Hampton· 21.1 km
2h27'02"
6'58/km615ᵉ scratch
2024
2024 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route23 nov.· Norfolk· 21.1 km
2h22'46"
6'46/km996ᵉ scratch
2024 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route23 nov.· Norfolk· 21.1 km
29'01"
1'23/km322ᵉ scratch
2024 Crawlin' Crab Half Marathon Weekend - 5K
Route5 oct.· Hampton· 21.1 km
30'00"
1'25/km237ᵉ scratch
2024 Crawlin' Crab Half Marathon Weekend - Half Marathon
Route5 oct.· Hampton· 21.1 km
2h29'00"
7'04/km647ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h30'44"
7'09/km7 067ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h30'44"
7'09/km3 731ᵉ scratch
2024 Run SBY Events - Half Marathon
Route6 avr.· Salisbury· 21.1 km
2h18'17"
6'33/km217ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h38'46"
7'31/km6 070ᵉ scratch